The HUB, Proact Stadium, 1866 Sheffield Rd, Chesterfield, UK, S41 8NZ, GB
Chloe first discovered Hot Yoga while studying at drama school in London. She believes it provides grounding, clarity for the mind and an outlet for her exuberance. She teaches classes suitable for mixed abilities in a light hearted atmosphere.
I began my Yoga journey about 5 years ago, when it was recommended to compliment my running and marathon training.
I found Hot Yoga around 18 months after starting my journey and found the heat made an excellent addition to assist with stretching and the feeling of a full body workout.
I find the holistic benefits of Yoga, for mind and body, allow me to remain focused, calm and see a more beautiful perspective of the world around me. When I’m not practicing Yoga, I can usually be found running the Fells of the Peak District.’
Fay instantly benefited from the physical and mental health benefits of yoga and trained as a yoga teacher in 2018. Fay’s experience at the pod helped her to fall in love with hot yoga and she is looking forward to bringing a nourishing class to yogis from all walks of life.
Jodi first discovered hot yoga in 2011 in Los Angeles and was hooked. She loved how it worked her body and how amazing it made her feel. Strong yet calm with a down to earth and fun approach, her classes bring together key elements with a focus on working deeper into the body.
Michelle had dipped in and out of yoga for many years after first discovering it through her dance training, it became a fundamental part of her life when Hot yoga opened in Nottingham. The heat and stretch helped to provide Michelle with a sense of calm her busy life was missing; yoga continues to teach her how to connect her body and mind. Join Michelle in the pod for a total mind and body recharge.
With a background in dance and fitness and a keen interest in mindfulness Steph fell in love with yoga as it fuses the two together perfectly – After deciding to leave her job in estate agency to undertake her teacher training in 2017 Steph has never looked back, returning to the pod after having her little girl Steph is passionate in helping others to achieve a sense of wellbeing and balance.
After attending classes at Hotpod Yoga Alison decided to train as a yoga teacher with Hotpod Yoga in London, she is very excited to share and build on her knowledge with you all.
Amy found Hot yoga as a result of an injury and loved the fact you could get a full body sweaty workout with minimal impact on the body. She teaches a strong and fun flow accessible to all, in a laid back down to earth approach.