about the studio

We’re Europe’s largest yoga business. Since 2013, over 100,000 people have immersed themselves in a Hotpod class at one of our 50+ locations around the world. We first landed in Lisbon in October 2015


studio facilities

  • Changing
  • Mats
  • Showers

20 person pod

Vinyasa flow

37 degrees

All levels welcome

find us

Rua David de Sousa 10B, Lisboa, Lisboa, 1000-107, PT

Find Us

Our studio is located at Rua David de Sousa 10B, at Espaço Amor e Luz in Campo Pequeno. If you don't find an usual street parking spot, you have a car park 2 minutes away from our door at Av. Sacadura Cabral, 40. Subway: yellow line: Campo Pequeno (or green: Roma) We have showers available.


Ex judo athlete from Latvia, lived and learned different styles of yoga in Latvia, UK and Belgium. Currently exploring and rooting my yoga practice here in Portugal. Adore sunshine, laughter and adventures.

Pedro Barbosa

Pedro is always in search for adventure, his connection with yoga practice started about 7 years ago while seeking to improve performance, focus and endurance not only for his body, but for his mind and soul. He loves surfing, hiking, running, and everything that makes him sweat, and laugh!


As a dancer Rosana travels Europe and the world. One thing that never gets left behind on these trips is her yoga mat. She has been teaching in London, Lisbon and Geneva for the past 5 years and has recently moved back to Lisbon.


Ruby is from the UK but has been living in sunny Portugal for 7 years.
She loves her van, the beach, dogs, yoga, Mexican food and pizzas.. but not necessarily in that order!

Silvia Rodrigues

Sílvia nasceu em Lisboa mas cresceu em Santa Cruz, na Califórnia – foi aí que descobriu o yoga durante um primeiro encontro amoroso (foi o melhor ‘first date’ que alguma vez teve!). Regressou a Portugal onde a paixão pelo Yoga floresceu e decidiu comprometer-se numa relação com yoga durante cinco anos para aperfeiçoar e expandir a sua prática. O que mais gosta enquanto professora de yoga é ver a vossa cara sorridente após a aula.


After some years abroad, studying, practising and teaching yoga and meditation, Mafalda Is now back in Lisbon enjoying life, Hotpod Yoga, beach days and good times with friends.


Ines found yoga about 5 years ago as a way to deal with anxiety and quieting the mind since then she has never stopped practicing. Her increasing interest in body awareness and the connection between body and mind led her to complete the 200-hour teacher training course for hatha yoga in August 2016.
Today, a student or teacher, she still continues to learn every day. Yoga goes beyond practice, it is an attitude towards life and the process of creating an inner balance between body and mind. Ines wants to help to create the best well-being conditions for those who cross her path.


Isabel is a yoga Teacher from sivananda linage. After her training in India, Isabel returned to Portugal and started teaching in different studios and different styles: Hatha, Vinyasa, hot yoga and yoga for children (integrated with acrobatic classes). Passionate for nature, when not teaching you might found her cycling, trekking or just enjoying a nice walk.


Erin started her yoga journey 6 years ago and has travelled the world teaching and learning about yoga, meditation and healing therapies. Originally from Los Angeles, California, Erin now lives in Lisboa with her husband. She believes yoga and meditation can change people’s lives and hopes to spread positive vibes to everyone she teaches!

the founder

Mafalda Mourao

Mafalda spent 6 years travelling and working abroad with artists within different fields of arts, production, design, creative crafts as well as yoga, the human body and the mind. In 2017, Mafalda stepped up to take over HPY Lisboa with a fresh motivation and an aim to continue to bring yoga to the people of Lisbon.

explore hotpod yoga

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