Hotpod Yoga London
A supercharged hot yoga experience in London.
This is hot yoga like you’ve never experienced it before. Step into the pod and find yourself a million miles from the everyday. The 37°C heat warms the muscles, while the dim lighting, aromatherapy and immersive music allow your mind to switch off so you can really melt into your practice. Classes are rooted in a Vinyasa flow and are suitable for all levels.
Our London Studios
With seven permanent hot yoga studios around London and more opening in the future, it’s easier than ever to find your Hotpod feeling.
Class Types
Hotpod Flow
Our signature offering, now with a reduced capacity to allow plenty of space between mats and more personalised boutique-style instruction. Classes are heated to 37°C and follow a vinyasa-based sequence, suitable for all levels.
Dynamic Flow
The Dynamic Flow involves many of the same postures as our signature Hotpod flow, great for really deepening and learning the more advanced or challenging poses. It is an invigorating and strong class, so is best suited to slightly more experienced yoga students.
Foundation Flow
Foundation Flow follows the same structure as our signature Hotpod Flow with a little more explanation. Still in 37 degrees, you will be moving and flowing in a dynamic style, but come across fewer vinyasas and some modifications to make the practice more effortless. Perfect for students who are newer to the Vinyasa practice or for anyone looking to enjoy the movement of a flow class, but at a slightly different pace.
Nurturing Flow
Nurturing Flow is a deeper, slower, more restorative class. A calmer tempo and focus on passive and meditative postures, combined with the signature Hotpod heat of 37 degrees, will melt you further into your practice, leaving your body gently worked and your mind relaxed and calm. Ideal for beginners, anyone suffering from injuries or just looking to nurture their bodies.
Frequently Asked Questions
Why are the classes held in a pod?
The pod is an incredibly immersive environment to practice hot yoga, and it also enables us to create a wonderful hot yoga studio anywhere, even in busy London.
Why is it so hot?
The great thing about hot yoga is that the heat makes the heart and lungs work a little harder. It also helps with flexibility, which eases your joints and muscles and helps to prevent injury.
How do bookings and memberships work?
All of our classes need to be booked in advance via our website or app. At most studios, there is the option to purchase an introductory offer at a discounted class rate to try Hotpod Yoga before you commit to purchasing a pack of class passes or a membership. Visit individual studio pages to view class prices specific to that venue.
What should I bring?
Bring plenty of water and a yoga towel to lay on your mat. Towels are required in all of our classes, but if you don’t have one or forget to bring it with you, you can hire one from us. Wear comfortable activewear with sweat-wicking fabric. Our studios also have changing facilities and showers available for use.
Find Your Hotpod Feeling
Maybe you’ve never tried yoga before or maybe you’ve been practicing for years, step into the pod and find your Hotpod feeling at one of our London studios.