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Our Classes

Whatever you do in life, we believe that the more you get into it, the more you get out of it.

The same is true of yoga. That’s why we created a truly immersive environment for a supercharged yoga experience. Taking you deeper than ever into your practice by delivering yoga in its most potent form.

An otherworldly cocoon of glowing lights, heady aromas and enveloping soundscapes, taking you a million miles from the everyday.

This is yoga reinvented, helping you breathe deeper into it, stretch further into it, sweat harder into it, and really, really melt into it.

To understand it, you’ve got to experience it. Step into the Hotpod and really get into it.

Heat

As our name suggests, classes take place in a warm environment – approximately 37°C. It’s not just about the atmosphere of delicious calm: heat helps the body melt into the practice, warming the muscles and aiding flexibility while the heart works harder. All this and a purifying sweat help ensure maximum benefit from your effort.

Flow

Our classes are rooted in Vinyasa Flow – a style of yoga that synchronises movement and breath, to work the body and calm the mind. Each class type will follow a familiar structure and flow, but we encourage every teacher to bring every bit of their own personality and style.

Teachers

We embrace teachers from a range of backgrounds and a diversity of styles – but all are trained by Hotpod HQ and are selected for their alignment with our ethos. Our teachers have a depth of expertise and real personality. You’ll be welcomed with a smile and safely guided through an immersive flow.

Colour

Our Hotpods glow with a special purple hue. This immersive colouring takes you deeper into your practice – calming the mind, quietening racing thoughts and transporting you a million miles from the outside world.

Music

Music lies very much at the heart of Hotpod and the Hotpod Yoga experience. We work with independent artists from around the globe to curate the perfect, immersive soundscapes that accompany our classes. Forget the pan pipes, enjoy our urban-chill beats to enhance your flow and take you deeper into your class.

Scent

We use a blend of bergamot, lavender and orange to not only ensure a beautifully scented environment, but to help unwind the mind and awaken the sense.

Class Types

Boutique Flow

Our signature Hotpod Flow, now with a reduced capacity to allow plenty of space between mats and more personalised boutique-style instruction. Classes are heated to 37°C and follow a vinyasa-based sequence, suitable for all levels. 

Minipod Flow

We’ve transformed hot yoga… again. Our brand new Minipods have been designed with our patented technology to create the ultimate hot yoga experience for one, with cosy 37°C heat, immersive purple lighting, and our signature aromatherapy blend, all within an individual 2×3 meter inflatable studio. Choose to flow along with a live-streamed class or browse through our selection of pre-recorded flows. Not available at all HPY locations – check your local schedule for availability.

Freeflow 

A chance to enjoy the heat and the immersive atmosphere of our studios and follow your own flow. The space is yours to practice, to meditate, stretch it out in the heat. There won’t be a teacher present, so we recommend this for intermediate students who feel comfortable practicing without an instructor. Not available at all HPY locations – check your local schedule for availability.

Live Online Classes 

Everything you love about our classes, just without the heat and from the comfort of your own home! The teacher will guide you through a flow of postures that will open your body, work your heart and calm your mind. Classes are streamed live via Zoom and are suitable for all levels.

We’re working hard to ensure our studios are as safe and healthy as possible, and do our part to prevent the spread of coronavirus. You can read more about the measures we’re taking by following the link below.