A flow for every feeling.

The one that started it all, our Signature class is the original Hotpod Yoga experience. A balanced, feel-good flow that builds strength, eases tension and helps you properly switch off. Suitable for all experience levels.

• Build full-body strength, mobility and flexibility.
• Increase breath awareness and control. 
• Feel stronger, calmer and more energised.

Each class incorporates our signature flow, which builds step by step, creating heat, confidence and momentum through a balanced mix of standing sequences, balance work and floor-based movement. Different teachers bring their own style, but the feeling afterwards stays the same. Stronger. Lighter. Properly reset.

Hotpod Strength is our most strength-focused yoga class. It’s still unmistakably yoga – no dumbbells, no machines. Just a full-body practice designed to build strength, stability and resilience through mindful movement, while staying accessible to every level.

• Build full-body strength and stability.
• Improve balance, control and coordination.
• Feel strong, confident and grounded.

Expect strengthening yoga sequences using standing postures, controlled transitions and longer holds, along with moments of yoga-inspired conditioning, such as planks and slow press-ups. The deliberate pace lets you focus on control, technique and breath, with options given throughout.

Hotpod Slow & Steady is a slower, more mindful practice designed to help you build confidence through steady, intentional movement. With more time in each posture, you’ll refine your alignment, improve body awareness and connect movement with breath.

Suitable for all levels, this class is ideal if you’re new to yoga, looking to refine your practice, or simply prefer to slow things down. 

• Build confidence in key yoga postures.
• Improve strength, stability and balance.
• Refine technique, focus and body awareness.
• Feel calmer, steadier and more confident.

Expect a steady-paced, full-body flow with longer holds, guided breathwork and meditation, leaving you feeling grounded, restored and refreshed.

Hotpod Recovery is designed to help your body recover from everything else you ask of it. Whether you’ve been running, lifting, cycling, training hard or simply sitting at a desk all week, this is your chance to reset, both physically and mentally. Suitable for all levels.

• Support recovery between training sessions.
• Release tight muscles and built-up tension, improving mobility and flexibility
• Calm the nervous system and reduce stress.
• Feel looser, lighter and ready to go again.

Gentle movement, longer-held stretches and mindful pacing help your body recover without asking more of it. Ideal after tough training. Equally good after a tough week. You’ll leave moving more freely, recovering better and feeling ready for whatever’s next.

Rest & Restore is our slowest, most restorative class. A deeply relaxing practice designed to help you properly switch off and recharge. 

• Relax the body and calm the nervous system.
• Release tension.
• Reduce stress and mental fatigue.
• Leave feeling rested, recharged and reset

Using props throughout for comfort and support, this is a chance to slow right down. No rushing. No pushing. Just space to breathe, soften and completely unwind.

Hotpod Dynamic is a step up from our Signature class, designed for those ready to take their practice further. Creative, playful and challenging, it’s your chance to try new postures and explore what’s possible. Best suited to those who feel confident in Hotpod Signature.

• Build strength, balance and control.
• Develop confidence in more advanced postures.
• Leave feeling challenged, accomplished and uplifted.

Expect strong, breath-led movement, fluid sequencing and plenty of opportunities to play. Every class offers something new to explore, whether that’s a different transition, an arm balance or inversion, or a fresh challenge.