hotpod hub

Turn up the heat all summer.

Hear from a Sleep Scientist on how you can optimise your sleep

Think hot yoga is just for the cooler months? Think again!

Reasons why, even in summer — The pod is the place to be.

Meet Sophie, one of our newest franchisees and the owner of Hotpod Yoga Cheltenham.

Meet London-based teacher Colly and find out more about his upcoming retreat.

The top 5 yoga poses to help make the most of your running.

Meet Claire, who has complete our Yoga Teacher Training course and will be launching her own Hotpod Yoga studio in Leeds.

Find out more about what B Corp certification means for us.

Find out more about how yoga can help you sleep and try out these four postures

Meet Alice, a teacher at Hotpod Yoga and graduated of the HPY 200hr Yoga Teacher Training course.

Laira launched Hotpod Yoga Chester in 2022, read all about her experience of becoming a Hotpod Yoga Studio Owner.

We sat down with our Lead Teacher, Sunita, to ask her all things about Yoga Teaching.

Meet Sarah, who started her Yoga Teacher Training journey in 2021 and shares what she has been up to since.

Our bespoke scent has been created to transport you to the pod even in your own home. Take a look at how we brought our signature scent to life.

Are wondering whether yoga can contribute in a positive way to overall mental health, help with stress and anxiety or boost your mood? Find out more about what we do here at Hotpod Yoga.

Get to know one of our yoga teacher training graduates and current HPY instructor, Matt Hudson.

The top questions people ask us about our 200hr Yoga Teacher Training courses.

Of all the questions we hear from new customers 'Why the heat?' is by far the most common. Here are a few reasons why we practice at 37°C.

Whether you've never done yoga before or have been practicing for years, we've got everything you need to know before your first trip to the pod.

Following their recent win against Croatia, the Three Lions have released behind-the-scenes footage from training camp, featuring everyone's favourite purple pod.

Back by popular demand, this 4-week online series is designed to take a closer look at the practice of yoga.

An update to the HPY community on the work we’ve been doing behind the scenes since introducing our Framework for Change.

We've reinvented hot yoga... again.

Our commitment to join the fight against racism and racial inequality in the communities in which we operate.

A message from our founders, Max Henderson and Nick Higgins.

Explore Hotpod Home, our brand new on-demand streaming platform.

We debunk the myth that blocks are just for beginners, and take a look at a couple of ways to enhance your practice using this simple prop.

A collection of resources designed to help our key workers take a moment for themselves.

We're holding the world's largest yoga class to raise £125,000 for the NHS.

We’ve put together two documents summarising initiatives for small business owners and the self-employed, which we hope can offer some clarity in this challenging time.

A list of ways to make the most of your home yoga practice, from our bespoke playlists to the perfect aromatherapy blend.

We're thrilled to announce our newest partnership with the Rugby Players Association, which will help rugby players from all over the UK discover how yoga can up their game both on and off the pitch.

Charlie Morgan is one of the first Hotpod teachers, so we sat down with her to catch up about how Hotpod has grown over the years and exciting new things on the horizon.

Whether mum’s a yoga pro or total newbie, take a look at our round up of gifts to surprise your special lady this Mother's Day.

The Hotpod Teaching Academy has just opened its doors under the railway arches in Hackney, right next door to our oldest London studio.

With Hotpod Sounds, you can play back your favourite tracks from your most recent class and make that Hotpod feeling last a little longer.

A look back at our last HPY Family Reunion, which brought together studio owners from all over the UK.

Thinking of opening a Hotpod Yoga studio of your very own? Here are the answers to our most frequently asked questions.

Our brand new hot yoga mat has been especially designed with the sweatiest Hotpod Flow in mind.

Take a look back at our festival debut, where live DJs joined us in the pod for the first time ever.

Our top poses for new mums coming back into yoga after childbirth, designed to build strength, ease tightness, improve posture and leave new Mums feeling relaxed and good about themselves.

Hotpod co-founder Max recently sat down with the team at Work Happy to talk all things yoga, business, and happiness in the workplace.