Pod perspectives
We’re always on the lookout for ways to help make yoga part of life for the people in our communities. So we’ll share our takes on the latest wisdom from the worlds of wellness and performance here - as well as studio updates and Hotpod news..
How hot yoga supports the runner's high
Meet the women of Hotpod Yoga
Our most unique Hotpod Yoga studios
Meet Shennon, owner of HPY Southampton
Breathing exercises (pranayama) for beginners
The importance of pressing pause
From corporate career to HPY studio owner. Meet Pippa, Megs and Chris
The differences between Hotpod Yoga and Bikram Yoga
Meet Charl. Owner of Hotpod Yoga Elephant & Castle
Hot yoga & menopause. The surprising benefits
A running coach's guide to hot yoga and marathon training
