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Pod perspectives

We’re always on the lookout for ways to help make yoga part of life for the people in our communities. So we’ll share our takes on the latest wisdom from the worlds of wellness and performance here - as well as studio updates and Hotpod news..

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Hot yoga for HYROX. A smarter way to support your training

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Yoga vs Pilates. What yoga brings to the table

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The best way to unwind after work

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Why every student needs hot yoga

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Celebrating our first studio in Cornwall

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Meet Hotpod Yoga Teacher, Sophie.

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A day in the life of an HPY Studio Owner

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How hot yoga can support your wellbeing

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How hot yoga supports strength, mobility and recovery

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How hot yoga fits into the longevity conversation

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Meet Abbie, recent Yoga Teacher Training Graduate

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Why stretching isn’t enough to prevent running injuries

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