In the press

‘I spent 60 years sneering at yoga. It turns out I love it – and it does make you healthier and happier. It boosts flexibility, strength, balance, breathing and mood…’

‘One of the most relaxing places on earth; the room is dark, the air is filled with essential oils and a jangly soundtrack accompanies the flow. Hotpod is now so integral to my weekly routine that I find myself feeling anxious if I miss entering a meditative state and the chance to sweat out all my worries.’

‘Hotpod Yoga is exactly how it sounds… Hot. Try one of their many flows that target mind and body. concentrating on deep stretches and core poses. You’ll be aching in all the right places after one of their 45 or 60-minute sessions.’

‘The class is over all too quickly. I can’t believe 60 minutes has gone by; I’ve had such an intensely relaxing time that I was sure we had ages left… It’s hard to say whether the two are connected, but it’s interesting that for the first time in weeks, I’ve got more energy. ‘

‘In those heavenly studios, you feel miles away from the rest of the world.’

‘I felt physically and mentally re-energised after the session… I can definitely see why this form of challenging but relaxing yoga is so appealing – you walk out feeling like a brand new person.’