Hotpod Yoga Brixton (London)

Alice’s yoga journey started when she took her first yoga class over 7years ago. It started off as a way to stretch and lengthen her muscles being a professional dancer but after realising the incredible impact yoga was having her daily life, Alice never looked back. She loves to guide her students to find the benefits of using their breath, slow down and reconnect to themselves, mind, body and soul. Having trained in Vinyasa, Yin, Pranayama and Meditation expect her classes to focus on becoming present whilst energising through the body, building strength and stability within. Her main goal is to help build a safe space to move your body with no judgement or preconceived ideas on what your practise should look or feel like. Building tools that you can take off the mat when life gets a bit much.

Antonia has been practicing yoga for the last 7 years and left her Mental Health Nursing role to embark upon a career teaching yoga. Antonia is always seeking new ways in which she can learn and grow and teaching yoga has been her biggest educator. She enjoys teaching yoga as it allows her to look beyond her own personal practice and connect with others unlike ever before. This has inspired her to live a life dedicated to inspiring others through the practice of yoga. Her classes are dynamic and fun but be prepared to be challenged. Antonia focuses on alignment and does her best to support students through hands on adjustments and verbal cues. Antonia loves sharing, teaching and movement and will leave you feeling energised and revitalized.

Asha started doing yoga at HPY about 5 years ago as just another part of her exercise regime, however she soon started to notice other benefits ... Not only did Asha soak up all of the endorphins from getting her sweat on, Asha also began to reap the benefits of the calmness and focus that her practice began to develop.

With the encouragement and support from her HPY teachers Asha decided to take the leap of faith and complete her 200hr Yoga Teacher Training - and more recently has completed her 40hr Yin Yoga training.

Asha is also an actor, so when she’s not on the yoga mat she’ll either be learning lines, writing scripts or hanging with her little pup Nelly.

Having been exposed to an active and outdoor lifestyle from a young age, Becca has always been up for trying new sporting challenges. Initially getting into yoga to compliment running & exercise, she soon became hooked and qualified as a yoga teacher in 2016. She has since been teaching dynamic vinyasa flow classes, and expanded her knowledge into yin yoga and basic Pilates. Her teaching aims to link steady breath with every movement, offering an experiential practice that gives variations in order to welcome and empower students of all levels and experiences.

Ben discovered Hotpod in 2016 and instantly fell in love with the heat, enthusiasm and friendliness that is the Hotpod ethos. In 2020, having attended many classes, he finally decided to take the plunge and to train as a teacher to start sharing some of the wonderful qualities he has learned from the practice of yoga. Ben sees yoga as an essential part of his creative practice outside of the pod and invites students to recognise their individual needs to help them move forward with their own practice in a manner that best suits them. Expect fun, dynamic flows with a focus on proactive self-care.

Bex found herself on the mat for the first time over 5 years ago after suffering from a severe riding accident which left her with multiple injuries. Yoga happened to be the only exercise to relieve it and of course she came for the workout, but she ended up staying for the way it has transformed her in every way.

Yoga has been the ultimate tool in positively affecting her mental and physical well-being. Bex completed her 200 hour training in the city of Rishikesh, India. She also recently completed her 50 hour Yin Training. She wants to encourage and help others to flourish in new ways and get out of their heads. Like a perfect storm, every experience in her life has been adding up to this and now she wants to share the knowledge she has learnt with you all through providing a practice suitable for all.

A passionate surfer, Bianca believes yoga helps us ride the waves of life. Although there are no beaches in London, Bianca landed back in the city after living in Singapore, Los Angeles, and most recently Bali - where she found mindful movement on her healing journey. Her classes are a balance of challenge and chill, drawing on her corporate experience to help shape the intention behind her teaching: building resilience, reducing stress, and fostering connection to ourselves and each other. Above all, she hopes to help you find your way.

Carla is Welsh but has lived in London for over a decade and finds it hard to consider being anywhere else. She originally trained as an actress, started teaching yoga in 2013 and hasn't looked back. Her classes are steady, strong and mindful.
She has over 600 hours of training, likes to keep things fun, and wants everyone to enjoy the benefits of this amazing practice.

Chloé joined Hotpod in 2019. She is passionate about creating a space for all to feel welcome in during her classes, regardless of ability or experience. Expect a relaxed, grounded approach, with a little something for everyone - be that a nourishing moment of calm after a busy day, or a focus-demanding challenge that will leave you feeling energised and revitalised!

Christina started her yoga journey 4 years ago. Always having a passion for the health and fitness industry Christina was instantly hooked by the practice and amazed by the therapeutic benefits that it had on both her body and mind. As an ex dancer Christina had developed a spinal and hip injury which cleared up as a result of her newly emerging passion for yoga.

Fast forward 4 years and Christina is now a Vinyasa yoga teacher who values the internal and external health benefits of the practice designed for optimal health. Christina promotes balance throughout her classes and sees yoga as a way to not only align, lengthen and strengthen the body but also to calm, restore and relax the mind.

Christina has a wonderful sense of rhythm which she has taken from her dancing background and natural movement ability. Christina draws on her knowledge of anatomy and alignment as well as mindfulness and breath work throughout her classes. Christina puts these elements into practice within the HotPod flows, allowing students to enter a therapeutic and meditative state.

As a passionate long distance runner & regular five-a-side footy player, Colly found yoga as a means of recovery for a busy sporting schedule. Having trained with Hot Pod Yoga in 2018, he's now also trained specifically in teaching yoga for sports and to athletes with Manchester United's Sarah Ramsden, as well as developing a strong interest in the role of the breath with his Oxygen Advantage breathwork training. He enjoys challenging, mindful movement to get you out of the head & into the body.

Dalma has always been an active person and she loves to mix up movements and adventures week after week. Her varied interests include cycling, swimming, climbing and hiking. These have complemented her recent passion for all things Yoga and especially Hotpod Yoga which she started to practice with avid determination. After completing the 200h Teacher Training, the HPY course was, in her words:
“An amazing, eye-opening experience. The training really allowed me to dig deep into the ‘self’ and I was mesmerised by the teachings of Yoga Philosophy.”
Her intention is to create a calm and nurturing atmosphere where students feel completely comfortable to turn their focus inward while practising Yoga. She truly wishes that during your practice you will feel physical, mental and emotional benefits.
“I am looking forward to sharing this wonderful journey with you.” – Dalma

Dara is originally from Holland, grew up in Spain and is based in London. She discovered her love for yoga at the age of 16, due to travelling on a regular basis, she found that yoga kept her grounded and brought a sense of bliss throughout her life. In her classes, she aims to inspire her students creatively by focusing on what they are feeling in their body rather than focusing on the end result of the postures 'should' look like, as a result she hopes to leave the student relaxed and energised, along with a desire to keep on practising. Dara is a 400 hour qualified yoga teacher; her first 200hr training began in India, Goa in 2018, followed by her second 200hr training in London with HotPod in 2022. She has a positive can do attitude with a playful approach and looks forward to seeing you in her classes!

Elena came to yoga as she was in need of some space, in her body and in her life, since then she has been hooked by the practice and the positive community it creates. She is a 400 RYT in Vinyasa and Ashtanga. Her classes have a great balance of being energetic with deep relaxation to close the practice.
Elena's classes are comfortable and playful spaces where people are able to let go and be led. The vibe is easy going, a place where students feel comfortable and there will be the option of lots of hands-on assists and adjustments.

Emily was first introduced to yoga in Australia. She went on to complete her training in Bali and continues to add to her training in India. As well as being a dedicated yogi, she is now a wellbeing and intimacy coach. Through her practice she has begun to unravel and explore her inner landscape, alongside building strength and flexibility. Em’s teaching style reflects her desire to support and nurture her students on their own journey, on and off the mat.

Evelin’s love affair with yoga started in 2012 when a friend took her to a hot yoga class and she's been hooked ever since. Having qualified through Hotpod’s own 200-hour Teacher Training in 2018, she is always keen to share her passion by teaching in a way that simultaneously challenges and nurtures. Her classes incorporate playful sequences to improve mobility and to encourage everyone to move in a way that best suits their own bodies.

Gabi’s journey into yoga began in 2014 in Canada. It began as a physical healing journey due to injury. But quickly became one of the biggest unlearning’s of her life. She describes it as learning how to be a body for the first time; how to move, how to breathe. Discovering the benefits and joys of strength, flexibility, awareness and breath.
After practicing habitually for many years she decided to do her teacher training with Hotpod in London in 2018. At first as a way to deepen her own practice, but quickly found a passion in helping others discover their own true potential through yoga. Gabi’s approach to teaching is dynamic, nurturing, strength and breath oriented.

A Hotpod baby born and bred, Gemma loves the focus yoga brings; moving the body whilst calming the mind. She wants to share these benefits by bringing energy, warmth and most importantly a smile to her dynamic classes. As a psychotherapist for the NHS, Gemma is only too familiar with the detrimental effect our hectic schedules can have on our mental health. Therefore, she is a big advocate for finding that much needed moment of stillness and believes there is no better place than on your mat in the pod!

Helen found yoga when needing some time to focus on herself after having her second baby. She immediately (and unexpectedly) fell in love with it, weaving it into daily life and has studied with many inspiring yoga teachers who have embedded the physical, spiritual and nurturing elements of yoga into her practice.
Helen encourages her students to move with strength and control and always with breath leading the way. She believes that everyone who comes to her class can benefit not only from the physical practice but also experience a sense of calm and balance, in the body and mind. Helen aims to create a place of belonging and inclusion for all people, to connect and share in a safe space and find their own yoga journey.

Isabelle was introduced to yoga through a community project in Battersea which engages with disadvantaged young people through skills such as boxing and yoga. Inspired particularly by a local yoga teacher and all that she did for the community, Isabelle witnessed first hand how how movement could transform people's lives. She completed her 200 hour training in 2017 and has not looked back. She has since furthered her study in other areas of the practice and is now a 200 hour Naad Sound practitioner as well as more recently training as a Stott Pilates teacher and Barre teacher.
With a unique and playful approach, Isabelle enjoys working with students to challenge themselves and explore their personal approach to the practice. Her teaching is enriched by her love of sound, voice, meditation and breath which she weaves into her classes in the hope to bring a sense of calm and joy on and off the mat.

Jessica Marie found yoga in 2011 and was immediately deemed 'all flexibility and no strength.' Since then, she has been fascinated by the mind body spirit connection, and how improving your relationship and understanding of your body can improve your relationship with your self.
She has trained in a range of styles, from dynamic vinyasa, rocket, aerial yoga, and also in the slower and softer yin. She also has an unwavering love of handstands! Her classes are light hearted, supportive, breath-centric and technically focused. Jessica believes that although yoga might start off as a way to build physical strength and flexibility - as it did for her - as the journey continues, the combination of breath, intention and movement can transform your experience of yourself, becoming an essential grounding practice to clear the mind and honour the soul.

JP started practising yoga after being introduced to it as part of his Calisthenics training as he was seeking to improve his flexibility. He currently practices Vinyasa yoga, along with Kundalini and has a keen interest in the history and philosophy of yoga.
JP loves the escape he gets when stepping onto his mat and aims to offer that same experience whilst teaching. He likes to focus on the breath and giving detailed instructions and transitions, starting with some of the more foundational postures before offering options for progression.
JP trained as a yoga teacher with Hotpod Yoga and currently teaches yoga in HMP for a charity organisation called Live Karma Yoga. Being a Male teacher, brought up in Camden, who has worked in Construction for the majority of his career, he believes that he is a good ambassador for Yoga, representing that it truly is a practice for everybody.

Lindsey hails from Canada and when she's not flowing with you in the Pod, she can be found at the theatre or wrapped around a cuppa. Lindsey has been teaching with Hotpod since 2019 and is now the proud franchise owner of the Dulwich studio.

What attracted Michelle to yoga teaching was the lifestyle. Being into surfing she spent many years travelling and teaching alongside wave chasing! But the yoga took over. From its beginnings in India though to her classes today, Michelle’s teaching holds a deep understanding and love for all things yoga. Michelle is in her third year of Rolfing training and she says she is “on a never ending lesson on what union of the body and mind can mean”

Miztli Rose is a London based yoga teacher of British and Mexican heritage. She first discovered the joy of yoga whilst training as an actor at The Royal Academy of Dramatic Art. After practicing for 5 years, Miztli decided to undertake her 200 hour teacher training with Hotpod. Since then she has taken further training in Pregnancy, Yin and Restorative practices. As a teacher, Miztli is particularly interested in the power of yoga to help enhance creativity, and is passionate about helping students nurture themselves through movement. When she is not teaching, Miztli continues to work as a performer and comedian.F

Nicola has been practicing yoga on and off since her teens but it was hot yoga that really got her hooked. She completed her first Yoga Teacher Training in 2015. Nicola believes that yoga is for everyone regardless of age, size, current fitness or flexibility level. She loves the combination of strength and flexibility, power and grace and achieving that balance which comes with a regular yoga practice. Yoga has made her stronger physically and mentally, more determined and focused, more balanced and calm. Yoga has helped Nicola deal with anxiety issues, physical injuries and all the usual stress and challenges we all face in our daily lives. She loves teaching as a way to help others discover the benefits of yoga to both body and mind.

Growing up with a family member suffering from debilitating depression led Nigel on a search for wellbeing. He gained a strong interest in personal development and spent time diving into various physical practices including Weight Lifting, Calisthenics, and Boxing and teaching them as a qualified personal trainer. He also developed a passion for philosophy and psychology.

Nigel started practicing Yoga whilst looking for a more holistic approach to fitness and quickly fell in love with it. He empowers his students to move with strength, calm, and control to reach a flow state of mind. He likes to keep things fun and aims to help break down yoga stereotypes.

Initially attracted to the work-out perspective and its physical benefits, Nina has developed a profound immersion into yoga habits, which has now become an integral part of her life; reaping the rewards mentally, physically and emotionally from her daily practice.
She completed her 200hr YTT in 2015, then went on to do further training in Pregnancy yoga, when she became pregnant herself in 2020.
Nina aspires to share the positive effects that yoga has had on both her professional and personal life with others. Her classes are playful and accessible to those of all abilities and ages, maintaining the philosophy ‘Yoga is for all!’

Olivia is a yoga instructor with over 10 years’ experience of personal yoga practice and a background in competitive sports and ballet. Outside of the pod, Olivia works in financial marketing and events so understands the pressures of corporate life but loves to unwind and refocus through hot yoga. Olivia brings mindfulness and a physical practice influenced by functional training and movement to the Hotpod community.

Orly qualified as a yoga teacher in India in 2016, and started teaching for Hotpod Newcastle in early 2017. Since then she's never looked back, and has recently had the good fortune of seeing her Hotpod family expand following her move to London in 2020. Orly loves having the opportunity to meet so many wonderful people with shared passion through her work and is so grateful for her place within the Hotpod community.

Sara works professionally as a contemporary dancer, dance teacher and yoga instructor. She completed her teacher training with Hotpod Yoga which inspired her in ways to communicate and enjoy movement with people who approach it from different physical ability, intention or experience. In class, she aims to create a space for exploration and discovery by playing with images and different movement qualities. Sara brings her passion and joy for movement to share the physical and emotional benefits of yoga, making it a practice for all.

Sarah started out as a ballet dancer, dancing was her life and she loved everything about it. After graduating from dance college she worked as a dancer onboard P&O and costa cruise ships and explored the world. Once this chapter in her life came to an end she was looking for a way to stay fit and strong, having trained her whole life so rigorously. She discovered hot yoga first, she remembers laying on her mat at the end of a horrendous hour of crazy yoga poses and sweat and she thought.....this feels like dancing, the technique, the power, the grace. From there she tried out different styles of yoga, Ashtanga, Hatha, Forrest, Vinyasa. She fell in love with the vinyasa style instantly. She trained at Hot Power Yoga studio in Clapham, London in October 2015 and have been teaching ever since. She started teaching at gyms-Anytime fitness, Fitness first and later progressed on to yoga studios- Blok, AM Power yoga studio, HPY studio, Hot Pod yoga studios. She has taught students of all abilities and experience throughout her teaching career and also those with injuries. She teaches pre/post natal yoga, restorative yoga and vinyasa yoga.

She is best know for teaching a powerful, dynamic, energetic vinyasa class. With many modifications to suit every student from beginners to the advanced yogi. You will become strong, flexible, grounded, toned and very fit if you train with Sarah. She knows how to make you sweat so if you are willing to put in the work and push yourself to your limits, Sarah is the teacher/trainer for you. She also likes to make you laugh while you're flowing/training so prepare yourself for endless dad jokes!

Sarah a registered 482 Hour London based yoga teacher. Her mission as a teacher is to remind students that they are MORE than enough just as they are and that yoga is about so much more than just moving. She reminds clients that their worth isn’t determined by their ability to handstand but rather through forming a much deeper and happier relationship with themselves. It's Sarah's hope that through practicing yoga with her you reignite your inner light and remember how to live from a place of love and confidence.

Sarah was introduced to yoga during her time at drama school and found that when things felt hectic, yoga kept her rooted and calm. Sarah encourages lightheartedness throughout practice while always keeping the greater tradition at heart in a practical and relatable way. Sarah believes that absolutely everyone can reap the benefits of strengthening the body and calming the mind through yoga.

Siân fell in love with yoga whilst training to become an actor. She found the practise to be a profound tool for healing and transformation, helping her to manage anxiety and reclaim a true sense of herself. Her classes focus on creating the space for this healing to take place and allowing students to connect inward and wake up to their own aliveness.
You can expect a steady, flowing practise with an emphasis on connecting breath to movement and exploring your inner and outer worlds leaving you feeling calm, nourished, and uplifted. And rooted in the now!
Siân co-leads the Hotpod Yoga teacher training alongside Elodie Frati and Sunita Devi.

Sunita fell in love with yoga as soon as she stepped on her mat and hasn’t looked back - unless doing a backbend.
Years of practicing led Sunita to embark on her journey as a teacher. Sunita creates a friendly and inclusive space where she encourages students to move mindfully, with an emphasis on breath and good alignment. Sunita sprinkles each class in yoga philosophy to get you to think about life on and off the mat and apply its benefits to our daily life.

Following her training as a professional dancer, Hannah completed her Yoga Teacher Training in 2012 after falling in love with the diversity of the practise. Hannah encourages her students to explore both the physical and mental benefits of the practise, to work in the way which feels right for them.

Claire is passionate about people and teaching. With her family now all grown up, she is honoured to be able to embrace her deep love of yoga and share it with you! She is self motivated, very organised and believes in embracing the best in people. She teaches her classes with a smile on her face and with joy in her heart.
Claire is able to teach a wide range of yoga styles including Vinyasa, Rocket, Yin and Forest, along with accessible yoga for cancer and limited mobility.

Having trained in India in 2018, Sophie is an experienced, confident and warm yoga teacher whose broad experience across dance, poetry, and integrated therapy feed into her energising and cathartic classes. Sophie took her first Hotpod class in Lisbon where the pod provided sanctuary as her mind and body adjusted to life in a new city. Having taught initially at Hotpod Margate, Sophie is now very proud to share her passion as a member of the London Hotpod teaching community. Expect to be guided through her sessions with care, charisma, thoughtful cues, and the odd giggle along the way.

Veronique grew up in British Columbia, Canada and is a lover of oceans, mountains, sky and sun. She is a performer and singer at heart, bringing vocal and physical presence to her yoga classes.

Veronique believes that yoga practice is for every human body, and encourages students to meet themselves where they are. Years of being the least flexible person in the room has taught her that yoga is never about how the asana (pose) looks aesthetically, but rather about exploring how it feels in the body.

Expect breath-led, energising and inclusive practice that focuses on working with each practitioner’s own unique range of motion and flexibility.

She loves to cook, host events and retreats, and runs a yoga workshop programme for young performers. Stay connected by visiting her website www.vergeyogawithvero.com or find her on Instagram @vergeyogawithveronique

An hour class taught by the 200 hour teacher trainees.

Ashtanga Vinyasa Yoga Teacher, Holly first started practising yoga when she was living in Australia 11 years ago. From this point onwards she was hooked and saw a different way of life, integrating the mindfulness of yoga off the mat and finding a new space for personal exploration and movement.

Holly embarked on a 200hr training in London and then in Bali. Her practise and teaching draws from the foundations of the Ashtanga linage, however has recently trained in Rocket, Mandala and Yin which she integrates into her teaching and classes across London.

Liv (she/her/they) is a queer yoga teacher based in south london, her practice is rooted in her love of movement; opening up to sensations, emotions, and movement in space and in life. Liv grew up in Devon, running, climbing and dancing furiously as her pastime, which overtime has led her to becoming a yoga teacher, movement director and a choreographer, respectively.

Liv delivers a Dynamic Vinyasa based class, placing a strong emphasis on connecting to your breath while moving in order to synergise the mind-body relationship. Expect an energising, grounding and fun flow of postures that will challenge you to tune into your experience on a deeper level.

Liv is a trained contemporary dancer but was drawn away from the conditioning of her dance training and challenged its rigor by focusing on offering more holistic ways of teaching, practising and creating dance work in response to her own experience. Liv has been practising yoga for years as a way to nourish herself physically and emotionally, she then eventually trained with the Yoga Edge in 2019 and has been teaching since..

Béthany is a dance and yoga teacher based in London, with roots in Uruguay and Brazil. Béthany's journey into yoga began during her time working in a professional dance company in 2011.

Her passion for the human body and movement drives her to continually deepen her knowledge and understanding. As a dedicated teacher, Béthany is committed to creating a safe and inclusive space for her students to explore their bodies through breath and movement.

Béthany's goal is to assist her students in developing a profound understanding and appreciation for their bodies and the practice of yoga as an endless source of health and well-being.

Scotland-born and raised Oli fell in love with Yoga in her childhood years. After ten years of practice, she decided to embark on her teaching training and share this passion with others. Her goal is to cultivate a sense of joy and freedom through movement, as well as help relieve stress from the business of modern life. Expect strong holds, new challenges, and a motivating flow. Leave feeling strong and empowered with a deeper connection to your body, mind, and breath.

Katie fell in love with yoga whilst completing her degree at the Royal Academy of Dance in London, seeking to cross train for my general wellness. Being always a generally busy and social person, yoga taught me to slow down, make time for myself and appreciate stillness. When I’m in the heat, I can’t possibly think of anything else, which is the real beauty of the practice. I’ve travelled across Asia to develop my teaching skills further and now feel blessed to be a part of the hotpod community. My classes are feel-good, creative and energetic. All yogi’s of all levels and abilities are welcome!

Hannah discovered yoga after moving to London from the Isle of Man in 2015 to train as an actor. While navigating the demands of city life, she truly experienced the transformative power of yoga a few years later. Hotpod Yoga has been at the heart of Hannah’s personal practice for over five years, and she knows firsthand the incredible impact the Pod can have. Expect a warm and uplifting energy to Hannah’s class, where you can reconnect and leave feeling refreshed and balanced.

Will was introduced to yoga whilst at College as a way of improving flexibility in his Martial arts training. After several years of daily practice Will completed his teacher training in India, 2021. Bringing humour and playfulness to his practice, he’s classes are challenging, yet fun, sometimes encompassing breathwork and sound.

With over 14 years of experience in the fitness industry, Sarah’s ethos is built on a foundation of passion, performance, and purpose. What began as a personal journey from competitive athletics has evolved into a dynamic career dedicated to helping others move better, feel stronger, and live healthier lives.

Sarah completed her 200-hour with The Power Yoga Company. After three years of dedicated practice and experiencing yoga’s transformative impact firsthand, she now shares this knowledge with her students. Her classes are dynamic yet grounding, designed to empower students, energise the body, and create space for deeper connection.

Raie loves and preaches all things mindful movement: strength, stretch and living sustainably. With a background in CrossFit, Pilates and yoga, Raie tries blend a little bit of everything into each class , with the aim of helping you move well, feel strong and build habits that support you for the whole of your life.

I discovered yoga during lockdown, fresh out of musical theatre training and searching for calm in an uncertain world. What began as a way to quiet a busy mind quickly became a deep passion and a powerful source of balance, energy, and connection. Blending creativity, movement, and mindfulness, my classes are inclusive, uplifting, and designed to welcome everybody. With an energetic and encouraging approach, I aim to create spaces where you can move freely, build confidence, and reconnect with yourself.