Timetable at Hotpod Yoga Brixton (London)

Antonia's teaching style
Dynamic, strong, grounded

What members love
"Antonia is amazing, I always emerge energized and uplifted after her classes."

Asha's teaching style
Fun, creative, engaging

About Asha
Asha has been practicing since her mid 20’s and was hooked when started to notice a strong sense of grounding and calm to her mind and body in a way she hadn’t experienced before. In Asha’s classes you can expect to be challenged physically and supported to move mindfully and intelligently.

Ben's teaching style
Accessible, energising, fun

What members love
"The guy who adds a touch of humour to a serious practice. I had my first session with Ben when I was on the brink of a burnout and the class gave me joy and resilience. I will never forget how much of a powerhouse he is."

Carla's teaching style
Warm, fun, calm

What members love
"Carla is just incredible: a total expert. I always feel so comfortable and welcome in the pod with her. Her classes at all levels are challenging while also being inclusive and accessible to everyone in the room."

Colly's teaching style
Mindful, momentum, elevate

What members love
"Colly genuinely cares about the well-being of us students, he is the beating heart of the Pod!"

Dalma's teaching style
Creative, supportive, welcoming

What members love
"I look forward to Dalma’s classes every week. She always brings so much warmth and enthusiasm to the pod and really loves teaching, which shines through and creates a really positive atmosphere."

Helen's teaching style
Welcoming, uplifting, empowering

What members love
"I had my first Hotpod Yoga class with Helen and well... it was not my last! Love the nourishing, gentle flow, especially when coming back to the pod after a while."

Lindsey's teaching style
Flowy, Playful, Considered

About Lindsey
Lindsey is a Canadian who has made South London her home. She completed her YTT in Rishikesh, India, and has since specialised in breathwork and when not sweating it out in the pod, she might seen 'treading the boards' and/or doing the odd voiceover. In her classes, expect a considered flow to help you build strength or a specific skill, with creative transitions and an emphasis on connecting movement with breath to bring about that elusive flow-state. She owns the Hotpod Dulwich franchise and revels in the opportunity of creating community around the studio.

Nigel's teaching style
Mindful, Strength, Breath

About Nigel
Growing up with a family member battling debilitating depression sent Nigel on a lifelong search for wellbeing. One that took him through weight lifting, calisthenics, boxing, philosophy and psychology, before yoga finally brought it all together. He loves Hotpod for the heat, flow and focus created by the pod environment. In his classes, expect to move with strength, calm, and control, working toward that flow state. He likes to keep things mindful and aims to help break down stereotypes of what a yogi should look like."

Nina's teaching style
Fluid, playful, dynamic

About Nina
Nina is a London based actress who fell in love with yoga in 2013. Having become addicted to its mental, physical and emotional benefits, she decided she wanted to share the positive effects yoga had had on her life by becoming an instructor. Her classes bring a playful and accessible style to all.

Olivia's teaching style
Dynamic, creative, playful

About Olivia
Olivia leads classes combining the physical asana practise with respect for the history of yoga and the curiosity of a lifelong student. You can expect dynamic and creatively sequenced classes with breath work and nuggets of philosophy weaved in.

Orly's teaching style
Creative, embodied, playful

About Orly
Orly began her Hotpod teaching journey in 2016. She has an MA in sociology, and she is currently training to become a psychotherapist. She weaves aspects of this learning into her teaching. Orly considers yoga to be a therapeutic process whereby students can play, connect, and get to know their most authentic selves.

Sara's teaching style
Creative, encouraging, inclusive

What member's love
"Sara's classes are wonderful. She explains things so well and her flows are always great with an 'everything is possible' vibe."

Sarah's teaching style
Mindful, creative, flowy

About Sarah
The pod was Sarah’s happy place when she first moved to London, and now she loves holding the space for others to connect to themselves. Sarah is currently training as a psychotherapist and believes that yoga can be transformative for our mental health. Sarah’s classes aim to build the mind-body connection and deepen self awareness.

Sunita's teaching style
Calm, grounded, supportive

About Sunita
Sunita’s classes are warm, welcoming and grounding, combining mindful movement, breath and moments of stillness. She loves Hotpod for the unique space it creates to switch off from the outside world and truly focus inwards. Expect a flowing, mindful class with space to move from a place of calm and a little yoga philosophy woven in."

Sophie's teaching style
Thoughtful, energising, fun

About Sophie
Sophie is an experienced, confident and warm yoga teacher whose broad experience across dance, poetry, and integrated therapy feed into her energising and cathartic classes. Expect to be guided through her sessions with care, charisma, thoughtful cues, and the odd giggle along the way.

Allie's teaching style
Creative, energetic, supportive

About Allie
Allie first discovered yoga as a way to combat her mental health struggles. The pod and the heat gave her the rest and self discovery she had been searching for. Allie believes that yoga should be creative, expressive and a form of moving meditation to get you out of your head and into your body.

An hour class taught by the 200 hour teacher trainees.

Liz's teaching style
Grounded, accessible, light-hearted

About Liz
With a background in psychotherapy, Liz weavea deep mindfulness, breath connection, and emotional presence into every flow. She loves The Pod - it the ultimate sanctuary to drop out of your head. In her classes you can expect plenty of options to keep things accessible and light hearted.

Liv's teaching style
Dynamic, embodied, inclusive

About Liv
Liv (she/her/they) is a queer yoga teacher based in South London, her practice is rooted in her love of movement; opening up to sensations, emotions, and movement in space and in life. Expect an energising, grounding and fun flow of postures that will challenge you to tune into your experience on a deeper level.

Katie's teaching style
Creative, energetic, playful

About Katie
Katie brings creativity, energy and playfulness to her classes. She believes movement is medicine, and that yoga is a gateway to the mind — creating space to connect, reset and feel more present. Her classes blend dynamic movement, strength and mobility with a focus on the mental benefits of yoga.

Hannah's teaching style
Calming, nurturing, centred

What members love
"Hannah's Sunday Nurturing Flow is the Ctrl+Alt+Delete my brain needs to end the week clear-headed. She works miracles in those 60 minutes, and I'd be lost without her class."

Radka's teaching style
Grounding, breath-focused, nurturing

About Radka
Radka has been practicing yoga for over two decades, both at home and around the world. Her own journey of reconnecting with herself has inspired a deep passion for helping others connect with their authentic selves and live more empowered lives. She creates space to build strength, release tension, reconnect and bring greater awareness to body and mind.

Will's teaching style
Strong, playful, mindful

About Will
Will was introduced to yoga whilst at College as a way of improving flexibility in his Martial arts training. After several years of daily practice Will completed his teacher training in 2021. Bringing humour and playfulness to his practice, he’s classes are challenging, yet fun, sometimes encompassing breathwork and sound.

Misha's teaching style
Accessible, dynamic, grounding

About Misha*
As a South Asian teacher, Misha is committed to sharing yoga in a way that honours its roots and traditions while making it feel relevant, inclusive and accessible for modern life. Her classes are dynamic, accessible and welcoming, with plenty of options to support every student wherever they are in their journey.

Charon's teaching style
Creative, functional, heartfelt.

about Charon
Charon encourages students to move with awareness, presence, and intention. Drawing on her deep understanding of anatomy and movement mechanics, she weaves functional movement into her practice, thoughtfully adapting to the individual needs of each student. Her aim is to make the practice both accessible and supportive—building strength, mobility, and resilience within a nurturing and grounded space.

Sarah's teaching style
Dynamic, breath-led, grounded

About Sarah
When Sarah discovered yoga it completely changed her perspective on movement and wellbeing. What began as a personal practice soon became a passion, inspiring her to train as a yoga teacher and joining the team at Hotpod yoga in 2025. Her classes bring together her experience in athleticism and coaching with the grounding, mindful qualities of yoga.

Suzannah's teaching style
Embodied, explorative, creative

About Suzannah
Suzannah's embodied, accessible approach to teaching empowers people to listen to their bodies and find their own creative expression. Having experienced yoga's impact on her own mental health, Suzannah is passionate about sharing its wider benefits. She's drawn to practising in the heat - the warmth melts resistance, lets the body soften into postures more fully.

David's teaching style
Energetic, grounding, playful

About David
David came to yoga in 2019 and loved how the practice brings a sense of calm as well as a challenging sweat. Great tunes and a heated space have always made for some of hisfavourite practices. You can expect lots of emphasis on breathwork, closing gratitudes, and a joke or two along the way. "See you on the mat!"

Raie's teaching style
Functional, fun, strong

About Raie
Raie loves all things mindful movement: strength, stretch and living sustainably. With a background in CrossFit, Pilates and yoga, Raie tries blend a little bit of everything into each class with the aim of helping you move well, feel strong and build habits that support you for the whole of your life.

Hannah's teaching style
Uplifting, intentional, inclusive

About Hannah
Blending creativity, movement, and mindfulness, Hannah's classes are inclusive, uplifting, and designed to welcome everybody. With an energetic and encouraging approach, she aims to create spaces where you can move freely, build confidence, and reconnect with yourself.