Yoga for runners.
Whether you’re training for a half marathon, pushing to pass the finish line of a full marathon, or simply logging miles for the love of it, post-run recovery is key to going further, faster, and feeling better. That’s where Hotpod Yoga comes in. Our unique, heated pods create the perfect environment for deep stretching, muscle recovery, and injury prevention. Yoga for runners isn’t just about flexibility – it’s about building strength, improving mobility, and finding balance between effort and ease. From race recovery tips to the best yoga poses for runners, we’re here to help you stretch further, recover smarter, and make every stride feel stronger.
Run your best
Every great run starts with how you move. And to run your best, you need to recover your best. Our latest campaign introduces 6 unique runners who have found their recovery in the pod.
Check out the video below to find out more.
Meet the runners
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Zubeida
follow us“I’m a long distance runner – it gives me a sense of freedom. When I started Hotpod Yoga, I gained control of my breath, which I never had before. After class, I feel like a new person.”
Follow @hotpodyoga or your local HPY on Instagram where we’ll be sharing each runner’s unique story over the coming weeks.
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Shirley
follow us“I love running because it’s the easiest form of cardio! What I love about the pod is how it makes me a better person, and how it makes me a better athlete. It’s the best reset for my joints, muscles and bones.”
Follow @hotpodyoga or your local HPY on Instagram where we’ll be sharing each runner’s unique story over the coming weeks.
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Michael
follow us“I run because it gives me clarity, energy and a sense of accomplishment. Hotpod Yoga has been a game changer for me – it has helped me keep injury free, flexible and helped me keep my mind free from stress.”
Follow @hotpodyoga or your local HPY on Instagram where we’ll be sharing each runner’s unique story over the coming weeks.
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James
follow us“The challenge for me is a really important part of running. It gives me a goal, something to work towards. I’ve just finished my 101st class at Hotpod Yoga – it has been transformative for my running recovery. Stepping in to the pod really relaxes and rejuvenates you.”
Follow @hotpodyoga or your local HPY on Instagram where we’ll be sharing each runner’s unique story over the coming weeks.
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Gabriella
follow us“I started running mostly for fitness, and now it’s mostly for the challenge. Hotpod Yoga has really helped with flexibility, but more importantly, with strength and conditioning. It’s definitely helped me keep injury free.”
Follow @hotpodyoga or your local HPY on Instagram where we’ll be sharing each runner’s unique story over the coming weeks.
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Jonty
follow us“I was hooked from the first time I came into the pod – I’ve done about 600 classes! Yoga has been fundamental to my enjoyment of running and also my ability to avoid injury.”
Follow @hotpodyoga or your local HPY on Instagram where we’ll be sharing each runner’s unique story over the coming weeks.
Read our yoga for recovery tips
See more
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