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tips & info
opening a studio
yoga teacher training
We’ve put together two documents summarising initiatives for small business owners and the self-employed, which we hope can offer some clarity in this challenging time.
We've put together a list of ways to make the most of your home yoga practice, from our bespoke playlists to the perfect aromatherapy blend.
Of all the questions we hear from new customers 'Why the heat?' is by far the most common. Here are a few reasons why we practice at 37°C.
Whether mum’s a yoga pro or total newbie, take a look at our round up of gifts to surprise your special lady this Mother's Day.
Our top poses for new mums coming back into yoga after childbirth, designed to build strength, ease tightness, improve posture and leave new Mums feeling relaxed and good about themselves.