tips & info
Why do we practice yoga in the heat?
Of all the questions we hear from new customers 'Why the heat?' is by far the most common. Here are a few reasons why we practice at 37°C.
Using Blocks to Improve Your Practice
We debunk the myth that blocks are just for beginners, and take a look at a couple of ways to enhance your practice using this simple prop.
Hotpod for Key Workers
A collection of resources designed to help our key workers take a moment for themselves.
COVID-19: Advice for Freelancers & Small Business Owners
We’ve put together two documents summarising initiatives for small business owners and the self-employed, which we hope can offer some clarity in this challenging time.
Tips for a Home Yoga Practice
A list of ways to make the most of your home yoga practice, from our bespoke playlists to the perfect aromatherapy blend.
Yoga Gifts for Mum
Whether mum’s a yoga pro or total newbie, take a look at our round up of gifts to surprise your special lady this Mother's Day.