Hotpod Yoga - Cambridgeshire, Unit 105, Norman Industrial Estate, 109 Cambridge Rd, Milton, Cambridgeshire, CB24 6AT, GB
Julie is a long-time advocate of movement practices, especially in nature. She trained as a Yoga Instructor in 2015 and a Yin Yoga instructor in 2019. Julie loves teaching in many settings and is also a paddlesports and SUP yoga instructor. Her objective in instruction is always the same – the enjoyment of moving the body using the tools and practices of yoga for all round health, fitness and well-being.
Lily started her yoga practice as a supplement to running and general fitness. Always enjoying a good sweat, Lily was drawn to strong vinyasa flow and heated styles of yoga. Over time, she found that yoga became an essential part of her routine and maintaining a positive outlook and self image. As a teacher, Lily seeks to share the joy and self compassion her practice has created for her with others.
Sarita is an Artist and Yoga teacher. She has always loved fitness but struggled to find a bridge between fitness and creativity. Yoga is the perfect tool to train body, mind and spirit whilst still maintaining creative freedom and the pod is the perfect environment for this. Sarita trained with Yoga London and has been on a journey through yoga and music ever since.
Ailie is a trained performer and has been dancing professionally for the past 5 years. During this time Ailie took up Yoga to help compliment her strength and flexibility and instantly fell in love. She found it both physically and mentally rewarding giving her an oasis of calm during busy London life. Wanting to deepen her practise further, she went to India to complete her Teaching Training in Ashtanga and Vinyasa at the Sampoorna Yoga School in Goa. Welcoming yogis of all levels and experiences, Ailie’s classes aim to guide students into developing their physical potential with a creative, energising and fun approach. When she’s not on her mat you’ll find her enjoying an active lifestyle; running, playing tennis, or spending time at the coast with her beloved cockapoo and paddleboard.
Molly trained as a Yoga Teacher in Goa and loves to be able to share the knowledge she has gained and her love for the practice with others. Molly loves to get out into the world and see and experience it all. When she’s not paddling her stand up paddleboard along the river or doing yoga on a beach, you might find her running Princess parties or walking her beloved dog, Chief.
Yoga is so many things to Miguel. It is a practice of self-care, dignity, presence, and physical stamina. Above all else, he has seen how yoga provided him a venue to focus inward and practice mindfulness in a busy environment that sometimes leaves us without the time to check in with ourselves. Miguel grew up in Southern California, which explains his laid-back approach to life. While he does apply discipline and respect to his yoga practice, he also knows how to enjoy the playfulness of moving our bodies into interesting poses! Miguel encourages yoga practitioners to breathe consciously, sharpen their focus, and have fun.
Pippa enjoys teaching both gentle flow styles and a more dynamic class, always with a focus on ensuring yoga is safe and enjoyable, whilst giving students confidence to take things a little deeper and have fun with their practice. She believes everyone can do yoga; whatever age, gender, fitness level or body shape, and would love everybody to have a little yoga in their lives. Or even a lot!