Timetable at Hotpod Yoga Bishop’s Stortford

Nicola's teaching style.
Dynamic, creative, fiercely encouraging.

What members love.
"Nicola brings energy, humour and a wonderful sense of possibility to every class. Her creative teaching makes challenging poses feel exciting and achievable, while her warmth, encouragement and genuine belief in every member leave people feeling stronger, inspired and determined to keep growing."

Lucy’s teaching style.
Calming, clear, supportive.

What members love.
"Lucy creates such a welcoming, reassuring atmosphere, with clear guidance and a beautifully steady pace that helps members feel comfortable from the very start. Her thoughtful approach makes space for challenge when you want it, while still allowing you to slow down, breathe and leave feeling relaxed and focused."

Brenda's teaching style.
Calm, thoughtful, deeply mindful.

What members love.
"Brenda brings the history, meaning and spirituality of yoga into every class, helping members understand the deeper connection between mind and body. Her gentle, caring approach creates space for stillness, reflection and a more meaningful appreciation of the practice."

Jay's teaching style.
Knowledgeable, encouraging, quietly empowering.

What members love.
"Jay’s knowledge, thoughtful guidance and quiet encouragement help members understand their bodies, build strength and flexibility, and progress with confidence. Her adjustments and advice make challenging poses feel more achievable, while her genuine care can have an impact far beyond the pod."

Laura's teaching style.
Calm, empowering, intelligent.

What members love.
"Every class with Laura leaves me feeling stronger, more capable and inspired. She has an amazing way of making even the most challenging poses feel achievable, and her calm, encouraging approach means I always leave having learned something new."

Rae's teaching style.
Positive, encouraging, joyfully empowering.

What members love.
"Rae brings warmth, optimism and infectious enthusiasm to every class. She notices each member’s progress, celebrates every breakthrough and creates a calm, supportive space where people feel encouraged to keep trying, grow in confidence and enjoy the journey."

Sophie’s teaching style.
Sunny, inclusive, confidence-building.

What members love.
"Sophie brings warmth, fun and uplifting energy to every class. Her thoughtful guidance helps beginners understand their bodies, build confidence and approach new poses without fear, creating an inclusive space where learning feels joyful and every wobble is part of the journey."

El’s teaching style.
Welcoming, calming, inclusive.

What members love.
"El has such a friendly, reassuring way of teaching that immediately puts you at ease. Her clear, thoughtful guidance makes every class feel accessible whatever your level, with a lovely pace that allows you to switch off, enjoy the movement and simply be in the moment."

Kerry's teaching style.
Kind, calming, gently strengthening.

What members love.
"Kerry’s warm, welcoming presence makes every class feel supportive and uplifting. Her beautifully flowing sequences balance calm with challenge, helping members feel stronger, steadier and more grounded, while her genuine kindness ensures they always leave feeling better than when they arrived."

Mela's teaching style.
Uplifting, soulful, empowering.

What members love.
"Mela brings such warmth, passion and positive energy to every class. Her calm, spiritual presence encourages you to try something new, challenge yourself and connect more deeply with your body, leaving you feeling stronger, uplifted and full of gratitude."

Sarah's teaching style.
Intuitive, grounding, deeply restorative.

What members love.
"Sarah has a wonderful ability to explain breath, movement and sensation in ways that truly click. Her calm, intuitive guidance helps members understand their bodies more deeply, while her gong baths bring a beautifully restorative dimension to their practice."

Candace’s teaching style.
Steady, intuitive, light-hearted.

What members love.
"Candace’s classes are easy to follow, thoughtfully paced and beautifully grounded in breath and body awareness. Her clear, conversational guidance helps members move with confidence, while her warmth and perfectly timed humour keep the practice relaxed, engaging and enjoyable."

Samia's teaching style.
Inclusive, intuitive, joyfully ambitious.

What members love.
"Samia has an exceptional understanding of how bodies move and adapts her teaching with confidence, care and skill. Her thoughtful adjustments help members understand movement more deeply, while her inclusive approach ensures everyone feels supported, challenged and capable of achieving more than they thought possible."