Timetable at Hotpod Yoga Brentwood

Danny was born in East London and has worked as a finance professional in Canary Wharf for twenty plus years. Danny moved to Essex five years ago, discovered Hoptpod Yoga and was instantly hooked. Danny completed his yoga teacher training with Hotpod in 2018. Danny is determined that 2019 will complete his transition from finance professional to full time yoga studio owner and he couldn't be happier or more excited.

Sonia has been a yoga teacher for over 25 years and comes from a body work and holistic therapist background. Sonia's classes are dynamic, creative and focus on strength as well as flexibility. As a keen sportswoman Sonia believes yoga is the perfect balance to a healthy life and truly believe in the benefits of renewed energy both physically and mentally.

With a lifelong passion for exercise and fitness, particularly running, Emma found yoga in 2016 looking for something to complement her training. Finding joy in a new way of movement and a new connection with her mindset, Emma trained as a yoga teacher with Hotpod Yoga in 2018. Emma loves bringing more people to yoga, helping them to enjoy and understand flows, stretches and techniques that support their training and offer some headspace. With a simple, fun and accessible approach, Emma reminds all of us that yoga is all about moving and connecting to your body, wherever you’re at. Emma loves to bring a smile to everyone’s face in class, so you leave your mat feeling refreshed, relaxed, and ready for whatever you’re doing next.

Steph loves all things yoga and feels most connected to a vinyasa / mandala style practice. Steph has been teaching for 4 years and in this time
trained as a sup yoga instructor, kid's yoga instructor, anatomy and inside flow. Step loves to create space for my students to explore the elements that surround us through music, asana and breath, achieving happiness harmony and freedom.

Adriana started her teaching journey as an exercise to music Instructor at age 16 and has enjoyed teaching ever since. Qualified in hatha, vinyasa and yin yoga and also sound healing, Adriana is passionate about encouraging people to stay active. Adriana believes yoga is more than just a class and loves to guide her students on they’re own yoga journey to unite body, mind and spirit. Adriana's classes are guaranteed to leave you feeling relaxed with an enhanced sense of well-being. Adriana also recently won a pilates teacher of the year award in Essex 2024/25.

Wendy is a 300+ hour Yoga teacher and believes that yoga is a never ending learning experience about yourself and the world we live in. Wendy likes to fuse old yoga traditions with our modern world, within her classes.

Carmelle believes that yoga is for everyone and no matter your age, sex or work commitments. The body benefits from movement and the mind benefits from taking a moment each day for yourself to connect both internally and externally.

Chloe is an ashtanga and binding enthusiast who completed her yoga teacher training in 2021. Chloe loves meeting and teaching her incredible students and always delivers a warm and welcoming vibe. Chloe's classes aim to break barriers in perceptions to show you that yoga is for everyone and can make anyone feel incredible. Chloe believes there is no greater feeling than growing as a class, seeing the growth as a student mentally and physically and achieving your yoga goals.

Abbie found hot yoga back in 2019, she practiced yoga on and off throughout her teens and early twenties, but it was the heat that got her hooked. Living in Vancouver Canada, Abbie found a local studio offering hot yoga and from the first class loved the intensity and the focus she found on her mat. Since then Abbie has completed her 200 hr YTT with Yin to the Yang in Hockley and found real joy in sharing her love of yoga with others.

Zach has always been a keen fitness enthusiast and his classes are built on the three pillars of his practice and teaching. Zach's classes aim to alleviate stress, promote self-awareness and build strength, resilience and mobility

As both a yoga and pilates teacher Sushila's considers her love of movement as being paramount to her wellbeing. Sushila fell in love with yoga nearly ten years ago and found that yoga changed her inner landscape, as well as making her feel incredible and at ease in her body. It was from these profound moments that made Sushila complete her yoga teacher training in India and is why Sushila wants to share her passion of movement with others.

Bryony-Joelle is a passionate yoga teacher who believes in creating a welcoming, supportive space for students to move, breathe, and reconnect with themselves. Her classes focus on mindful movement, strength, mobility, and breath awareness, encouraging students to build both physical confidence and inner calm.

Dynamic and strong classes with a layered focus on restoring the body through breath and mindfulness. Expect full body strengthening, stretching and balance, with a nourishing savasana to finish. Open to all levels through modifications, options and variations.

I’ve been teaching movement since 2017 - beginning with mat & reformer Pilates (FutureFit, JPilates) and exploring further into yoga (Apanaveda). My previous career was in translation, and I love finding the right cues & phrases that help people to move and to connect body, mind & breath.
I believe strongly in the healing power of meditative whole-body movement, having experienced it myself, and hope I can share this with others on their own journey.

Fay discovered yoga in 2019 and completed her teacher training in Mexico, specialising in Vinyasa Flow and Yin. She teaches with a balance of strength and softness, offering clear direction while creating a space where students feel supported to move in a way that works for their body. Her classes weave together mindful movement and breath to leave you feeling stronger, more grounded and more connected - whether it’s your first class or your hundredth.