Timetable at Hotpod Yoga Durham

Hotpod Recovery is designed to help your body recover from everything else you ask of it. Whether you've been running, lifting, cycling, training hard or simply sitting at a desk all week, this is your chance to reset, both physically and mentally. Suitable for all levels.

Hotpod Slow & Steady is a slower, more mindful practice designed to help you build confidence through steady, intentional movement. With more time in each posture, you'll refine your alignment, improve body awareness and connect movement with breath.

The one that started it all, our Signature class is the original Hotpod Yoga experience. A balanced, feel-good flow that builds strength, eases tension and helps you properly switch off.

Suitable for all experience levels.

Hotpod Dynamic is a step up from our Signature class, designed for those ready to take their practice further. Creative, playful and challenging, it's your chance to try new postures and explore what's possible. Best suited to those who feel confident in Hotpod Signature.

Rest & Restore is our slowest, most restorative class. A deeply relaxing practice designed to help you properly switch off and recharge. Using props throughout for comfort and support, this is a chance to slow right down. No rushing. No pushing. Just space to breathe, soften and completely unwind.

Hotpod Strength is our most strength-focused yoga class. A powerful, full-body practice designed to build strength, stability and resilience through mindful movement, while remaining accessible to every level.