Timetable at Hotpod Yoga Kingston

Her easygoing vibe makes classes fun, flowing, and pressure-free. Whether you want to set up strong for the week, recover and reset, or just have a good stretch.
Nika and her classes allow you to work at your own pace, as easy or hard as you need, with nothing to prove.

Olivia's teaching style
Dynamic, creative, playful

About Olivia
Olivia is a 250hr+ yoga teacher sharing vinyasa, mandala, nurturing flow and yoga nidra. With a deep reverence and respect for the roots and history of yoga, she leads asana classes with curiosity as a lifelong student of yoga. With over 6 years of London teaching experience, you can expect dynamic and creatively sequenced classes with breath work and nuggets of philosophy weaved in.

Kristina is passionate about creating a safe space for an uplifting and nurturing practise. Helping people to go inwards, feel their body, and be present in the moment. With a deep respect for the history of yoga and the rhythm of the year, you can expect to come away feeling calmer, grounded and more connected to your body and the earth.

Nigel's teaching style:
Strong, empowering, energising.

What members love (from customer feedback)
Nigel's classes strike the perfect balance between challenge and encouragement. His energising teaching style inspires you to push your limits, leaving you feeling stronger, more confident and ready to take on whatever life throws at you.

Megs' teaching style:
Welcoming, energising, calming.

What members love (from customer feedback):
Megs creates welcoming, inclusive classes where everyone feels supported, whatever their experience level. Her thoughtfully designed flows are strong, engaging and always have a clear purpose, leaving members feeling lighter, calmer and more connected by the end of class. Students love her positive energy, clear guidance and ability to create an immersive experience that builds both confidence and strength, with many saying she's the reason they fell in love with yoga.

Christie’s practice is rooted in Ashtanga and Rocket, weaving traditional postures with playful, challenging movements into an energising yoga flow.

Her classes are for open minds meaning that although we´ll try something new, there will be modifications throughout to make the practice your own.

Whether you’re completely new to yoga or wanting to lift your asana practice, come move, explore and breathe.

After working in the corporate world, Cheryl chose to follow her passion for yoga.
What began as a personal practice evolved into a lifelong journey of study, self-discovery and teaching. Today, she is passionate about sharing yoga as a holistic practice that supports physical wellbeing, mental clarity, emotional balance and spiritual growth.
Having accumulated over 1,000 hrs study in a range of practices: Ashtanga, Nidra, Restorative, Kids yoga to name a few, Cheryl brings a wealth of experience and a genuine love for sharing yoga in a way that is both accessible and meaningful.
An anatomy enthusiast, Cheryl loves integrating her understanding of the body into her teaching, helping students move with intelligence, confidence and awareness while honouring their individual needs and capabilities.

Hannah's teaching style:
Joyful, thoughtful, uplifting.

What members love (from customer feedback):
How Hannah creates a joyful, uplifting space that encourages play, curiosity and self-discovery through movement. Her warm energy, big smile and thoughtful teaching help students embrace progress without pressure, as they wobble, laugh and explore new poses together. Members particularly love the way she weaves yoga philosophy and storytelling into her classes, adding depth and meaning to every practice.

Ioanna's teaching style
Warm, encouraging, grounded

About Ioanna
Ioanna loves Hotpod because it creates a space where you can switch off from the outside world, connect with yourself and simply enjoy the movement. Her teaching encourages people to listen to their bodies, take the options they need and enjoy the practice without pressure.

Serge has been a yoga teacher, bodyworker and massage therapist for over 12 years. During this time he’s supported people with a wide range of injuries, physical and emotional trauma, working both from a clinical and holistic perspective.
In 2016, he completed his Vinyasa Yoga Teacher Training, combining his passion for yoga practices, healing and bodywork. He then moved in completing his Forrest Yoga teacher training, a practice that brings together ceremony, a deep and healing yoga practice and bodywork.
When in his classes/workshops, expect hands on work, deep powerful assists, informed adjustments and an invitation to practice in your own beauty.

For Olivia, yoga is an opportunity to slow down, tune in, and return to yourself. Her classes combine mindful movement, breath-work techniques and compassion to help quieten the mind and release tension from the body. Expect a grounding, restorative practice that leaves you feeling calmer, softer, and more connected internally.

Teaching Style: Strong, Playful, Energising

Kat loves yoga for the feeling of moving, flowing and being completely present in the moment. For Kat, it’s a moving meditation, a chance to switch off, connect with your mind and body whilst strengthening them both. Kat enjoys bringing dynamic movement and playful transitions into her classes, creating flows that feel challenging, creative and, most importantly, fun.

Stacey's teaching style
Intentional, grounded, empowering

About Stacey
Stacey loves yoga as a way to reconnect with yourself, build resilience and appreciate what your body can do. Her own experiences have deepened that connection and shaped the way I teach: with compassion, purpose and a focus on empowering people to trust and love their bodies through movement.

Nina's teaching style
Energising, fun flowy

About Nina
Nina found yoga as a way to reset her nervous system, undo the office hunchback, and quiet the noise of the 9-to-5 long enough to hear herself think.
Her classes are built for busy minds that need to switch off. Expect energising, flowy sequences with options for every level, accessible no matter where you're starting from.

Sarah's teaching style
Warm, playful, inclusive

About Sarah
Sarah believes yoga is for everybody, especially those who might not think it’s for them. Her classes are warm and welcoming, with plenty of space to explore, play and challenge yourself without taking things too seriously. Expect thoughtful movement, encouragement and a class that meets you exactly where you are.

Claire's teaching style
Strong, grounded, playful

About Claire
Claire found yoga after leaving the military when she had back pain, and found movement, meditation, breath work and a strong, fiery practice was the best way to still the mind and keep the body mobile. Expect a flowy but strong practice and brings infectious energy, playful sequencing, and a gift for making the impossible feel accessible.