Hotpod Yoga Long Bennington has been delivering a ‘real-life’ approach to yoga since its launch in 2014.

You’ll catch us inflating with immersive classes that are suitable for every body and every mind: ladies, gentlemen, beginners, seasoned professionals, young and old! You need only bring water and a towel to enjoy the unique immersion that is a Hotpod Yoga class – an active and passive flow of postures in our other-worldly 20 person inflatable Pod – heated to 37 degrees to supercharge the yoga experience. Afterwards? Your mind will be a little calmer; your body a little looser, and yes – you’ll be a whole lot sweatier.

About us
Hotpod yoga pod

Our pods are beautiful, cocoon-like, pop-up, inflatable, heated studios. Holding up to 20 people, expect to be transported a million miles from the world outside into the perfect hot yoga environment.

Sarah Harrison

Sarah Bailey

Christina Chung

Cathy Burnside

Victoria Chan

Sarah Wood

Vicki Green

Jude McLaughlin

Kat Ashton

Lou Bates

Fi Morris

Georgina Smith

Oli Milroy

Gemma Gretton

Gemma Louella Wallis

Founders

FAQs

How do I book?

All class purchases and registrations must be made in advance through our website or app.

Do I have to be a member if I just want to try and see if I like it first?

Becoming a Hotpod member is just the process of creating an account (you can use email and password or zip through with Facebook login), signing the disclaimer and buying your class pass or ‘membership’. There is no membership charge associated with this beyond which ever class pass (referred to as ‘membership’) that you choose to buy.

I’ve never been before, what pass should I get?

For newbies we have an Intro Offer which gives you 3 classes for £15 to be used in a 14 day period across any of our Notts studios.

Can I get a discount?

Maybe! We run a 10% class discount for students and over-55s. Just zap an email to [email protected] with a jpeg of your student card and we will send you your unique discount code which is valid against all class purchases; over 55s also get in touch. Then when you choose which membership you want to buy just pop it in the voucher box when you get to checkout.

What do I need to bring? What should I wear?

You just need a bottle of water and a towel to lay on your mat. We recommend shorts (with nets!) for men, and a t-shirt if you wish. Women should wear gym kit – leggings/shorts and vest top (remember, it does get sweaty!)

Do you provide mats?

Yes, mats are provided – you’re welcome to bring your own, but there’s one there waiting for you (for free), just be sure to bring a towel to lay on your mat.

Do you have showers?

Not at the moment, but we will have showers and hairdryers when we move to our new Fernwood (Newark) studio.

Is there somewhere safe to keep my belongings?

We don’t have locker facilities, but all of our studios are locked during class, so whilst you’re zipped away in the pod, you can be sure your belongings are safe.

Is there parking?

Yes, lots of free parking, if you visit during office hours please always park in our gated Hotpod carpark first, then in the overflow zone along the hedge in the main car park.

Where can I leave my bike?

You can bring your bike into the foyer which will be locked as class starts.

Should I eat beforehand?

Try not to eat less than an hour before class.

How hot does it get?

37 degrees – hot enough to have a good sweat, but not so hot that you will leave us feeling faint.

I’ve never done Hot Yoga before will I be ok?

You will be absolutely fine! All classes are beginner to intermediate, take the class at your own pace and remember you can sit down and take a break whenever you need.

What’s the purpose of the pod?

The pod allows us to create a wonderful hot yoga studio anywhere. It’s an amazing, tranquil environment to practice yoga. And we like inflatables – doesn’t everyone?!

I’m on the waitlist for a class, what happens next?

As long as you have a valid class pass or active membership on your account, if a space opens up you will be added automatically and receive an email notification. If this is within 90 minutes of the class start time then you will need to confirm your place via your account

If I am late to class and the doors are locked, what happens?

We are super punctual on start times and lock the studio doors as class begins, this is for the security of everyone’s belongings in the studio and also to respect the pod full of people waiting to start class.

When are the studios open?

The studios are open 30 minutes before and after each class. During the class and between classes the studios are locked.

Can I book someone in on my account?

Unfortunately not, all customers must have their own unique account and class passes cannot be shared.

I’m having trouble booking classes using the app, help!

Please make sure you have signed the waiver by logging into your account on a web browser before trying to book via the app. If thats all done, make sure you’re logged into the right account! If you’re still struggling contact us!

Can I do Hotpod Yoga while pregnant?

Unfortunately not. The heat makes it quite high exertion and raises the body temperature – both not entirely safe when pregnant. So, we recommend finding a great pregnancy yoga class and then coming to see us after the baby’s born!!

Can children attend Hotpod Yoga?

We’re afraid not! No under 16s allowed, unfortunately.

Venue info

  • City Studio

    Merchants Court, 2 Stanford Street, Nottingham, NG1 7BQ, GB

    DetailsOur Nottingham city studio is located at 2 Stanford Street (off Castle Gate) just a 10 minute walk from the station or 3 minutes from Market Square. Parking on the street is for residents only, but many car NCP car parks close by.

  • West Bridgford Studio at Roko Nottingham

    442 Wilford Ln, West Bridgford, Nottingham, Nottinghamshire, NG2 7RN, GB

    DetailsOur West Bridgford studio is located within Roko Health Club at 442 Wilford Lane. Nearest tram is Wilford Lane, free parking available at the Roko facility.

  • Long Bennington Studio

    Richmond House, Long Bennington Business Park, Newark, NG23 5JR, GB

    DetailsOur Long Bennington studio is located on the Long Bennington Business Park. Free parking available at the side of the building, with overflow along the side hedge.