Schedule for Hotpod Yoga Eastbourne

Eastbourne Studio-675×700-2

Eastbourne

Welcome to Hotpod Yoga Eastbourne. 

We’re all about community and chilled vibes here in Hampden Park, just a quick walk from the train station. Whether you’re new to yoga or a regular, Lizzy and the team will make you feel right at home. Come join us for a sweat, stretch, and some fun in our cozy, heated pod meet friendly faces and leave feeling totally refreshed.

Facilities

  • Changing
  • Mats
  • Parking
  • Showers
Get directions

What our customers say

  • Jake

    London

    'From walking in to leaving the pod, the experience is simply amazing. The teachers are excellent, attentive and kind, making it really great place to work and grow your practice. The ambience is perfect, and has now become a key and frankly unavoidable part of my busy London week. It is the peace I need to keep things going!! Cannot recommend this highly enough.'

  • James

    Newcastle

    'As a fit middle aged man I was finding that working out was not addressing all the aches and pains I was starting to experience. The weekly hour long yoga session has worked wonders and I am now pain free including my shoulders which I directly attribute to the weekly session I have been having for two years. It is an amazing way for me to start my week, mentally it is a fantastic boon for a busy dad of three.'

  • Maria

    Hove

    'I've never really enjoyed yoga I've always found it too serious, too painful, too grown up, too many instructions, too overwhelming, and just too heady. But I loved every minute of Hotpod! Every minute was nice and kind and it was really body positive as well really low lighting. Thank you so much, I think you’ve got this spot on.'

  • Paula

    Mansfield

    'I can tell you that it has improved the quality of my life exponentially and it did this within 3 sessions. Don’t be put off by the thought of being in a heated pod, the heat really really helps! Don’t be put off by your level of fitness, body shape or having the right clothes … no one appears to care, plus it’s dark (not pitch black), and the session facilitator (there are quite a few and they are all exceptionally lovely) gives you different options to try!'

    Frequently asked questions

    What time should I arrive?

    Please arrive around 10 – 15 mins before the start of your class. The doors are locked when the class starts for security so we’re not able to let anyone in after the class has begun. Try not to arrive more than 15 minutes before the class start time, as there may still be people leaving from a previous class, plus our teachers will be getting the studio and pod ready to welcome you.

    If you know you will not be able to make it, please cancel your booking via the website or app so someone else can take your place. If it's within the cancellation period you'll automatically get your pass back.


    What should I bring?

    We provide mats (although you are welcome to bring your own). We recommend bringing plenty of water with you and wearing cool clothes as you will get sweaty. Yoga towels are required in all classes, but you can hire one from us if you forget. If you'd like to shower afterwards then bring an extra towel for that, or hire one of those too (please check with your local studio beforehand as facilities may vary slightly).


    I’ve never done hot yoga before, will I be ok?

    You will be absolutely fine! Just let the teacher know it’s your first lesson, take the class at your own pace and remember you can take a restorative pose and pause to catch your breath whenever you need to. Have a read of our blog on what to expect from your first class to find out more.

    If you are pregnant or under 16, then unfortunately you cannot come to our heated classes. If you have a medical condition you are not sure about, then please check with a medical professional beforehand.


    I'm having trouble booking classes on the website or app, help!

    If you're having problems booking via the website or app, then firstly try signing out and closing everything down (your browser or the app itself). Then try logging in again. If that doesn't sort things out and you’re still struggling, don't despair, contact your studio and they'll be happy to help. If you can, take a screenshot or picture of any error messages you're getting to help us sort this out and get you into your next class as quickly as possible.


    I've been referred by someone, how do I get my free class?

    If someone has given you their referral code, firstly - lucky you, you're in for a treat. To be able to get your free class added to your account, you will need to attend the same studio as your friend and enter the code when you create your account (in the box that asks 'Do you have a referral code?'). If it's not added then, unfortunately it can't be added later by you - but don't worry, you can contact the studio you are signing up to for help.

    Meet the team

    • Lizzy Jarvis Profile Picture Lizzy Jarvis Profile Mask
      Lizzy Jarvis
    • Bev Stevo Profile Picture Bev Stevo Profile Mask
      Bev Stevo
    • Rachael Voss Profile Picture Rachael Voss Profile Mask
      Rachael Voss
    • Jade Coco Profile Picture Jade Coco Profile Mask
      Jade Coco
    • Angela whimpenny Profile Picture Angela whimpenny Profile Mask
      Angela whimpenny
    • Sarah Alice Profile Picture Sarah Alice Profile Mask
      Sarah Alice
    • Bryony Adamson Profile Picture Bryony Adamson Profile Mask
      Bryony Adamson
    • Veronica hare Profile Picture Veronica hare Profile Mask
      Veronica hare
    • Connie Rose Profile Picture Connie Rose Profile Mask
      Connie Rose
    • Jess Profile Picture Jess Profile Mask
      Jess
    • Lucy King Profile Picture Lucy King Profile Mask
      Lucy King
    • Natalie Grace Profile Picture Natalie Grace Profile Mask
      Natalie Grace
    • Hannah Godfrey Profile Picture Hannah Godfrey Profile Mask
      Hannah Godfrey
    • Violet Forster Profile Picture Violet Forster Profile Mask
      Violet Forster
    • Zoe aidenne Profile Picture Zoe aidenne Profile Mask
      Zoe aidenne
    • Leah Clara Profile Picture Leah Clara Profile Mask
      Leah Clara
    • Victoria Brown Profile Picture Victoria Brown Profile Mask
      Victoria Brown
    • Claire Johnson Profile Picture Claire Johnson Profile Mask
      Claire Johnson
    • Molly Wilson Profile Picture Molly Wilson Profile Mask
      Molly Wilson
    • Rosie Ann Profile Picture Rosie Ann Profile Mask
      Rosie Ann
    • Luke Forest Profile Picture Luke Forest Profile Mask
      Luke Forest

    Discover the benefits of our monthly membership options

    You don’t have to be flexible to do yoga, but that doesn’t mean our memberships can’t be. No long contracts mean you can cancel at anytime, or even put your membership on hold if you’re going away. Our pay monthly memberships give access to all classes and range from one class a week all the way to unlimited yoga.

    Membership benefits

    From one class a week to unlimited yoga.

    Hold when you’re on holiday.

    No long contracts.

    Save the pennies.

    Provides motivation to keep going.

    Contact the studio

    Unit 7 Harvington Business Park Brampton Road, Eastbourne, East Sussex, BN22 9BN, GB