Timetable at Hotpod Yoga Jersey

Megan is co-owner and lead teacher at Hotpod Yoga Jersey. Megan qualified as a yoga teacher in 2015 in both Hatha Yoga and Vinyasa Flow Yoga and got straight into teaching when she returned to Jersey, taking short breaks to teach in India and in Mexico at resorts and on retreats before finding Hotpod Yoga and training with them too! Megan's classes are challenging but queued clearly to help you flow with ease. Megan creates a lighthearted and no pressure environment and encourages you to move in a way that feels good, for you, each day - everyday is different!

Rebecca has been teaching with us in the pod since day 1 and her teachings have evolved over the years. Alongside her 200hr teacher training, Rebecca has completed yoga for athletes training, teaches SUP yoga, Ariel yoga and attends as well as runs many retreats. Her classes can be challenging but well rounded.

Joe is a Hot Power Yoga teacher, a yoga therapist and a body worker. His classes are fiery and challenging, with plenty of technical instruction and subtle cueing to help you grow in your practice by building strength, flexibility and resilience. In Joe's classes, you'll work hard, have fun and not take things too seriously - expect the occasional bad joke and plenty of hands-on adjustments. Joe also has a passion for providing yoga in a therapeutic way, to alleviate symptoms of stress and anxiety, and to help people experience more fun and joy in their lives. He travels a lot, and teaches on yoga retreats in Bali, Ibiza and Spain.

Sofia discovered yoga in her late 20's and from the moment she attended her first class, she realised this was something special. She started attending various classes to learn more about the different styles of yoga, the various benefits and the meditative side of the practise. In 2016, Sofia found herself working busy days and long hours in London and used her local yoga studio as an escape from the busy lifestyle she was living. She took the plunge and enrolled in their 200hr Power Vinyasa Flow teacher training and absolutely loved both the intense practical and the abundance of new knowledge, she felt she had to share her discovery. Sofias practice helps create awareness and guidance to living in a healthier space, both in the body and in the mind.

Debbie first discovered yoga to support her dance training and has since been practicing for over a decade, attending over 500 classes in the pod! She went on to complete her 200-hour Vinyasa Flow teacher training in Spain and since then her yoga for athletes training. Outside of yoga Debbie is a keen runner and general sports enthusiast, therefore her style of teaching is focused on anatomical alignment and intelligent sequencing, to ensure the practice is accessible for all and complements other forms of exercise.

Laura completed her Yoga Teacher Training with Peaceful Warriors in Bali, in 2021 with a focus in Vinyasa Flow, making her a perfect addition to the Hotpod Team. Laura has a passion for women's wellness, loves dancing, commits to truly taking care of herself and has an infectious smile.

A class with Alexis feels energetic, encouraging, connected and full of hands on assists. Alexis has been teaching yoga since 2009 after she completed her Bikram Yoga teacher training and since has completed her 200hr teacher training with Stewart Gilchrist in London. Off the mat, Alexis loves spending time with her family and being outdoors.

Indigo has been coming to the pod for years, an ornament in the pod. She recently completed her yoga teacher training in Bali and is beginning her teaching journey. Indigo is a sweet soul, we are so happy she will be bringing her Nurturing aura to our Nurturing Flows

Zoes bio is coming soon