Top Floor, Ingouville House, Ingouville Lane, St Helier, Jersey, JE2 4SG, GB
Joe is a Power Yoga teacher, a yoga therapist and a body worker. His classes are fiery and challenging, with plenty of technical instruction to help you grow in your practice by building strength, flexibility and resilience. In Joe’s classes, you’ll work hard, have fun and not take things too seriously – expect the occasional bad joke and plenty of hands-on adjustments (Once things return to ‘normal’ of course). Joe also has a passion for providing yoga in a therapeutic way, to alleviate symptoms of stress and anxiety, and to help people experience more fun and joy in their lives. He travels a lot, and teaches on yoga retreats in Bali, Ibiza and Spain.
Megan is co-owner and lead teacher at Hotpod Yoga Jersey. Megan qualified as a yoga teacher in 2015 in both Hatha Yoga and Vinyasa Flow Yoga and got straight into teaching when she returned to Jersey, taking short breaks to teach in India and in Mexico at resorts and on retreats. Megan’s classes are flowful, lighthearted and encourage you to move in a way that feels good, for you, each day – everyday is different!
Rebecca is a Yoga Medicine trained yogi with fantastic anatomical knowledge. As a keen runner herself, she specialises in yoga for athletes and also teaches SUP Yoga, so has all the tips and tricks for a sporty body. Rebeccas classes are always light hearted in nature, but work you deep into the body, to help you get out of your mind.
Trained in Power Yoga, Reformer Pilates and Movement Meditation, Sharnelle brings fire and a challenge to her classes and a sense of fluidity and softness to her teaching. In Sharnelle’s classes you are encouraged to move in a way that is strong for your body but kind for your mind. She loves to travel, teaching yoga retreats around the world such as Spain, Bali & Ibiza. Sharnelle is also a massage therapist, and offers a great hands-on assist and massage in relaxation (Hands-on is currently on pause). Sharnelle has been teaching at Hotpod Yoga Nottingham, and now we are lucky enough to have her here in our Jersey pod.