Timetable at Hotpod Yoga Leamington Spa

Stacey fell in love with yoga as a new mum almost ten years ago. She absolutely loved the space it gave her to unwind and reset, and so quickly became a permanent feature in her weekly routine. She immediately saw its benefits for both mind and body and wanted to share this new passion with others. Stacey followed her dream of becoming a yoga teacher a few years later. Fast forward to today, Stacey is a huge advocate of Hotpod Yoga and wants everyone to know about its undeniable magical powers! Her classes are energising and playful, and will ensure you leave the pod with a (very sweaty) smile!

I completed my 200 hour Yoga Teacher Training in Costa Rica with Blue Osa which was a completely transformational experience. I have also completed my 50 hour Rocket Training with Leon London. I've been practicing yoga for 7 years and its a complete obsession!

I am constantly learning, and the training hours will never stop increasing! I pride myself on being progressive and creative in my approach. I fell in love with hot yoga from the beginning and love the calming and immersive feel of the pod.

I have worked in the spa and wellness industry for over 20 years and have always been a huge advocate for self care and staying active, understanding that this can look and feel different for everyone. For many years I was dedicated to strength training. However, following a foot injury, I started to look for new ways to maintain my fitness.

After a recommendation I tried Hotpod yoga and as soon as I stepped inside I was hooked. I found a peace on the mat that no gym workout could achieve. I also loved the similarities to the spa ambience; relaxing beats, calming aromas and dim lighting. My yoga practice became a deliberate pause from a full calendar and long task list! Determined to continue my journey I took the step to complete my 200hr teacher training course.

My classes will be a safe space to move without judgement or comparison. It truly doesn't matter what someone else is doing on their mat; what's important is moving in a way that feels good for your body and enjoying the present moment.

I love the sensory space and how it allows you to shut off from the world, it is magic! I have been practising yoga for over 10 years and I'm passionate about the transformative benefits of movement and the positive impact yoga can have on both the mind and body. I look forward to sharing this journey and practice with you!

Whilst working as a theatre lighting designer in London, Amy discovered hot yoga and loved the atmosphere so much she ended up working at her local studio. She noticed how people went into the class stressed and came out calm and relaxed, transforming into a different person! It was a refreshing change from working in theatre, so she trained with Sampoorna yoga gaining a 200hr teacher training qualification in 2021. After working in London as a freelance yoga teacher, Amy is now part of the Hotpod team. A fan of Yoga Nidra and being kind to your body, she hopes to have you leaving the class feeling refreshed and calm, while loving the purple lighting and essential oils.

Laina has been teaching yoga for over 10 years, alongside being a qualified Personal Trainer. Her approach to yoga is one that is very dynamic, achieves results and is fast flowing, whilst being creative with the asanas and flow.

Laina's main goal is to be able to people how to move in life without pain.

Yoga is very much a part of her everyday life, as she knows the benefits it has had not only on her body, but also her mind.

Nikki has been practicing yoga for over 10 years and has recently completed a Yoga Alliance certified 200-hour yoga teacher training course focusing on vinyasa and yin styles of yoga. Nikki was first introduced to Hotpod Yoga in 2021 by her younger brother and was impressed by the inclusivity and freedom to explore her own practice that was promoted by all the teachers. Nikki strongly believes that yoga is for everyone and finds consistency in the variety each yoga class can have. She encourages her students to explore the capabilities of their own bodies, acting more as a guide to help them develop their own skills and personal practises.

Georgia has always been active and loved to move her body. When the 2020 lock down forced her to pause it gave her the time to create a disciplined daily practice. Her love for yoga deepened and as she learnt more about not only the physical but mental benefits to this sacred practice, she embarked on her teacher training.
Hungry for more she recently visited India to complete a 300hr course which has transformed the way she looks at herself, others around her and life in general.

She believes that yoga is for everyone despite many common misconceptions. She aims to create a safe space for others to connect to themselves, take a pause and look within. She encourages everyone to give themselves the time and space they deserve to nurture their body mind and soul. Welcoming all abilities on to the mat with comfort and reassurance. You won't regret it!

I began my yoga journey in 2003 while living in London, but it became a central part of my life in 2014 when I rediscovered balance and the importance of stress management. Yoga has been a cornerstone in building my mental and physical strength, and I took my teacher training with Nalini yoga in 2020 and have continued to build my knowledge and practice in workshops and retreats with amazing teachers such as Digby Platt, Laruga Glasser, Kino McGregor, Rebecca Hannah and Ariana Santucci to deepen my practice. Since 2020 I’ve been teaching a dynamic Vinyasa style that fosters resilience and connection and as a nutritional therapist, I bring a holistic approach, integrating yoga and nutrition to support well-being and vitality.

Isil has a lifelong passion for yoga that led to formal training in 2021. Initially, she undertook teacher training for self-development within her own practice, but now guides students through their practice in Ashtanga Vinyasa Flow, Rocket, Hot and Anusara inspired (alignment) yoga. She teaches creatively and inclusively in a way that aims to promote and enhance physical and emotional wellbeing. Her own practice and teaching focuses on energy flow and the therapeutic benefits of yoga; offering an opportunity to explore a positive sense of self, intention, connection, alignment, and strength whilst incorporating a sense of fun within the challenge.

Bethany is an international circus performer specializing in contortion, hand balance, aerial hoop, hand to hand and general acrobatics. Her circus career is a product of competitive gymnastics (sports acrobatics) which she began training at the young age of 4. She finally retired from the sport at 16 years old with international credits and a British Champion title.

Whilst performing has always been a passion, she couldn’t deny that the over stretching sometimes takes its toll and in her mid 20’s found relief in Bikram yoga. The heat and movement became a form of physio and she found that the practice also quickly became a mental release she never realised she needed.

After practicing for some years, Beth decided to take the leap and fly over to Bali and take her teacher training. The time out in Bali was life changing and a new passion was found for the different practices that were on offer.

Beth offers a mixture of traditional flows, along with more modern practises combining her acrobatic knowledge with what she has picked up throughout her yoga journey.

I started my yoga journey in the summer of 2019 having absolutely no clue what it was all about. I borrowed a mat and just turned up at my local community centre. Something just resonated inside me and I went back the following week. I truly loved it and learned more and more about myself on a physical and mental level as the weeks went on. Since then I’ve travelled the UK and Europe on lot of different retreats and practiced many styles of yoga.
At the beginning of 2025 it was time to travel to the beautiful island of Bali to advance my practice and go deeper down the yogic path and start my teacher training.
I completed my 200hrs in Ashtanga Vinyasa in Ubud in February. Once you step onto the yoga path, you can only keep moving forward.

Hi, I'm Kat – a performer turned yoga teacher with a deep love for movement. I spent years dancing, flipping, and flying as a dancer and acrobat, using movement to express myself and connect with others.
Yoga began as a way to stay strong for performing, but soon became much more—a source of clarity, resilience, and growth. That journey led me to train with Hotpod and discover a new passion: sharing yoga as a tool for healing, connection, and empowerment.
Now, as I step into teaching, I bring my full background with me. My classes focus on body awareness, creativity, and mindfulness—offering movement that feels joyful, accessible, and grounded. Whether you're new or experienced, I hope to create space where you can breathe deeply and feel at home in your body.

I started practicing yoga about ten years ago to support my weight‑loss journey, but quickly realised all the other benefits it offered. A friend introduced me to a yoga trainer, and that’s when deeper practice truly began. As I learnt the art of conscious movement with breathwork in my practice, I found myself feeling more energised, calmer in my days, and able to deal with daily stress in a way nothing else offered. It was not just about the body anymore. I wanted to share this experience with others.

I recently completed my teacher training and along the way discovered Hotpod Yoga. I instantly fell in love with the therapeutic warmth and the way heat deepens both the mind and the body elements of practice. I wish to offer people not just a class, but an experience - a grounding practice to help them feel completely rejuvenated.