8 Morden Road, London, London, SW19 3BH, GB
Our South Wimbledon studio is located on Morden Road, directly opposite South Wimbledon tube station. You'll see Hotpod branding on the windows, head on in and one of our wonderful instructors will await you!
Christina started her yoga journey 4 years ago. Always having a passion for the health and fitness industry Christina was instantly hooked by the practice and amazed by the therapeutic benefits that it had on both her body and mind. As an ex dancer Christina had developed a spinal and hip injury which cleared up as a result of her newly emerging passion for yoga.
Fast forward 4 years and Christina is now a Vinyasa yoga teacher who values the internal and external health benefits of the practice designed for optimal health. Christina promotes balance throughout her classes and sees yoga as a way to not only align, lengthen and strengthen the body but also to calm, restore and relax the mind.
Christina has a wonderful sense of rhythm which she has taken from her dancing background and natural movement ability. Christina draws on her knowledge of anatomy and alignment as well as mindfulness and breath work throughout her classes. Christina puts these elements into practice within the HotPod flows, allowing students to enter a therapeutic and meditative state.
Kristen first tried yoga over 10 years ago, and fell in love with how it made her feel both mentally and physically. As an A&E nurse working full-time, she is well aware of how stressful life can be and how important it is to take time out of our busy days to breathe, slow down and relax. She completed her teacher training with Hotpod Yoga and is grateful to be able to share the practice of yoga with others.
Georgie immediately fell in love with yoga after discovering all its beautiful forms. His classes are tailored for every ability, body and walk of life, feeling that yoga is in every way it is expressed, good for everyone. Currently he’s a student of Aromatherapy/Massage, has a love of plants, natural health and is passionate about the subtle body, the great Yogi’s and enjoying life with a smile.
After working on cruise ships as a singer/dancer and acting in Off Broadway theatre in New york, Sarah moved back to London and signed a record deal to be the front woman of a new rock band. She started doing yoga around the same time as a way of de stressing and keeping fit. She first started with Bikram but eventually fell in love with the Vinyasa yoga style, doing her teacher training In Clapham with Dylan Ayaloo. Yoga has completely changed her life and she looks forward to sharing it with you.
Alex started dancing before she could walk. Her fascination with the arts became her career as an adult and she went on to perform in numerous musicals and other theatrical productions. After being out of the theatre industry for a year Alex Needing something new to sink her teeth into and found the fitness industry. She now specialised in teaching Hot and Power Yoga, Pole Fitness, Barre and anything else that uses dance based techniques. She is excited to share her passion and energy with you.
Lindsey hails from Canada and when she’s not flowing with you in the Pod, she can be found at the theatre or wrapped around a cuppa. As a new teacher to HPY, Lindsey cannot wait to be part of this beautiful community.