Timetable at Hotpod Yoga Swansea

Ana was born and raised in Swansea and was the first Hotpod Yoga Franchisee. She has been teaching Yoga for 15 years in Swansea and held retreats around the world and her aim has always been to create an environment where people can relax, be playful and think big!

Lowrie came to hotpod yoga to compliment the weight & cardio training that she follows. Lowrie religiously attends classes every week in pod and also teaches for us.

Charlie’s ever increasing love of yoga developed after being diagnosed with MS at 16. She has found it to be of tremendous benefit and hopes to inspire others to use yoga to improve their lives.

Rachel has been teaching at Hotpod Swansea for 4 years and her Hotpod Flow classes are fun and challenging while her Nurturing Flow classes are soothing and restorative.

Abbey started Yoga as a way of taking time out from being a student and
absolutely fell in love with the endless mental and physical benefits of the practice.
She loves sharing yoga with others and trying to pass on that feel good feeling after every class.

Helen first started yoga to help her manage epilepsy as stress was a major trigger. Yoga has had such a positive impact in her life. When Helen first tried hot pod she was hooked from the first class & has been coming to pod for quite a few years now and it was what inspired her to do the Teacher Training and share her love of Yoga.

Jyodi began her Yoga journey as a teenager, and quickly fell in love with the transformative mental and physical benefits of the practice. In 2018 she completed her 200 hour RYT certification to deepen her knowledge of Yoga philosophy and to refine her personal practice.
Drawing inspiration from somatic practices and self expression, Jyodi offers a blend of intuitive, creative flows in collaboration with building inner strength and stability. Her intention is to create a safe space where Yoga is an inclusive practice for every body.

Carys has been practicing yoga for over ten years and is passionate about staying active and mobile with a healthy body and a healthy mind. If she’s not at pod teaching or practicing, you can find her down Gower enjoying the surf and scenery.