34 Orchard St, Swansea, Wales, SA1 5AW, GB
Stacey turned to yoga purely for the physical benefits. She became hooked very quickly and before she knew it was signed up for teacher training. Stacey enjoys seeing students working hard and sweating during class but above all else has realised the mental benefits are why she continues to show up and teach. She loves nothing more than seeing the lovely relaxed faces of her students at the end of class.
Mrs Dawn Alderson
Dawn Alderson is a qualified Yoga teacher. She teaches across a number of localities; her classes are focused on accessibility to Yoga for all, in the community.
Marie qualified as an Ashtanga vinyasa instructor in September 2022. She fell in love with the amazing life changing journey that is yoga 8 years ago and never looked back! My aim is to share this life changing, transformational practice with anyone who wishes to learn!
Helen first started yoga to help her manage epilepsy as stress was a major trigger. Yoga has had such a positive impact in her life. When Helen first tried hot pod she was hooked from the first class & has been coming to pod for quite a few years now and it was what inspired her to do the Teacher Training and share her love of Yoga.
Abbey started Yoga as a way of taking time out from being a student and
absolutely fell in love with the endless mental and physical benefits of the practice.
She loves sharing yoga with others and trying to pass on that feel good feeling after every class.
Charlie’s ever increasing love of yoga developed after being diagnosed with MS at 16. She has found it to be of tremendous benefit and hopes to inspire others to use yoga to improve their lives.
Rachel has been teaching at Hotpod Swansea for 4 years and her Hotpod Flow classes are fun and challenging while her Nurturing Flow classes are soothing and restorative.
Sarah first tried yoga as a way to compliment her running hobby. She soon became a regular at Hotpod Swansea and it wasn’t long before her new found love of yoga took centre stage!
Lowrie came to hotpod yoga to compliment the weight & cardio training that she follows. Lowrie religiously attends classes every week in pod and also teaches for us.
Alex came to yoga after a life-long interest in Eastern philosophy and meditation. It soon became clear to him that yoga was an effective way to enrich the process of self-discovery and cultivate a union between mind and body.
Ana was born and raised in Swansea and was the first Hotpod Yoga Franchisee. She has been teaching Yoga for 11 years in Swansea and held retreats around the world and her aim has always been to create an environment where people can relax, be playful and think big!