Timetable at Hotpod Yoga Taunton
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Strength
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Mobility
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Recovery
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Wellbeing
Cristine
I'm Cristine, and from an early age, I've been captivated by the power of the body in motion. As a fitness and wellness enthusiast, I always sought strength and vitality, but there was a missing piece in my journey - Yoga!
Discovering the harmonious blend of physical practice, mindfulness, and the art of breath transformed my personal well-being and athletic performance. In 2018, I embarked on a transformative yoga training, and since then, there's been no looking back. What truly fuels my passion is witnessing the progress and growth of my students. Guiding and supporting individuals on their unique paths fills me with an indescribable joy. Teaching, for me, is an incredible privilege and an opportunity to make a positive impact on the lives of others.
In my classes, you can expect a vibrant and invigorating experience. I aim to infuse a sense of fun and energy into our practice, while also creating a grounded and centered space. With a gentle touch of softness and encouragement, I strive to cultivate an environment where you can explore, grow, and connect with your inner self. So, whether you're a seasoned yogi or new to the practice, I invite you to join me on this transformative journey. Let's embark on a path of self-discovery, strength, and vitality together.
Bex
I'm Bex, your yoga teacher with a passion for creating a deeper connection on and off the mat. My yoga adventure began in 2012 when I stepped onto a yoga mat in my local gym and and found out it was so much more than just physical movement.
Yoga opened up a world of self-discovery for me, deepening the relationship to myself and others. In 2021, I decided to take my love for yoga to the next level by training at Bristol School of Yoga and specialising in Hatha & Restorative Yoga.
I'm passionate about the way yoga supports our bodies and minds but also how it goes deeper that that - helping us to heal, feel supported, and more connected.
As your teacher, I aim to make every class a welcoming and soothing experience for you. I get that everyone comes to the mat with their own body and abilities, so I encourage you to explore what feels good for you, celebrating your uniqueness!
Whether you’re a yoga lover or just starting out, I’m here to help guide you on your journey. Let’s move and breathe together, as we let go of our stresses with this calm and nourishing evening flow.
Imogen
Drawing on her background in ballet and contemporary dance, Imogen's classes cultivate a dynamic sense of balance, exploration, and expression. Her years of travel and artistic practice inform her teaching style - encouraging the presence, strength, and flexibility to navigate our inner and outer worlds with poise and equilibrium.
Ali
I was lucky enough to spend seven years living in South East Asia, where I immersed myself in yoga and built strength and confidence in the gym. Those years taught me so much—about people, about different cultures, and about myself. They also shifted the direction I’d been heading in after working in the charity sector back in the UK.
When I returned home, I trained as a Level 3 Personal Trainer and later completed my formal Yoga Teacher qualification. Encouraging students and clients is one of my favourite parts of what I do. I truly believe in focusing on what our bodies can do, rather than what they can’t.
As we grow and change, our needs shift too, and I feel grateful to use my skills to help others reconnect with their bodies and feel more present. Yoga continues to remind me to slow down, let go of judgement, and breathe more fully.
My hope is that the joy and grounding I find in yoga can be shared with others—whether you’re completely new to the practice or have been on the mat for years.
Jade
Yoga came into my life when I needed it most, and it transformed the way I moved, breathed and connected with myself. What began as a physical practice quickly became something much deeper, a way to slow down, find space in the noise and feel more grounded. Over time, that sense of connection began to weave its way into every part of my life, changing how I move through the world both on and off the mat.
My background as an Occupational Therapist in acute care has shaped the way I think about movement and wellbeing, reminding me that we’re always more than the challenges we’re carrying.
As a teacher, I’m less interested in perfect poses and more interested in how yoga helps us feel. I love creating a space where you can arrive exactly as you are, reconnect with yourself and leave the mat feeling a little more like you.
Discover our flows
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Hotpod Recovery
Hotpod Recovery is designed to help your body recover from everything else you ask of it. Whether you've been running, lifting, cycling, training hard or simply sitting at a desk all week, this is your chance to reset, both physically and mentally. Suitable for all levels.
Play Hotpod Recovery video -
Hotpod Slow & Steady
Hotpod Slow & Steady is a slower, more mindful practice designed to help you build confidence through steady, intentional movement. With more time in each posture, you'll refine your alignment, improve body awareness and connect movement with breath.
Play Hotpod Slow & Steady video -
Hotpod Signature
The one that started it all, our Signature class is the original Hotpod Yoga experience. A balanced, feel-good flow that builds strength, eases tension and helps you properly switch off.
Suitable for all experience levels.
Play Hotpod Signature video -
Hotpod Dynamic
Hotpod Dynamic is a step up from our Signature class, designed for those ready to take their practice further. Creative, playful and challenging, it's your chance to try new postures and explore what's possible. Best suited to those who feel confident in Hotpod Signature.
Play Hotpod Dynamic video -
Hotpod Rest & Restore
Rest & Restore is our slowest, most restorative class. A deeply relaxing practice designed to help you properly switch off and recharge. Using props throughout for comfort and support, this is a chance to slow right down. No rushing. No pushing. Just space to breathe, soften and completely unwind.
Play Hotpod Rest & Restore video -
Hotpod Strength
Hotpod Strength is our most strength-focused yoga class. A powerful, full-body practice designed to build strength, stability and resilience through mindful movement, while remaining accessible to every level.
Play Hotpod Strength video -
Nurturing Flow
Nurturing Flow is a slower, deeply restorative class designed to help you stretch out, switch off and properly unwind. For stiff bodies. Busy heads. Bad sleepers. And anyone who needs an hour away from the noise. With longer holds and deeper stretches, this floor-based flow creates space in both body and mind. Inside the pod, soothing music and 37° heat help muscles soften, busy minds slow down and tension melt away.
Suitable for all levels, including complete beginners.
Play Nurturing Flow video -
Foundation Flow
Foundation Flow is a steady, supportive class designed to help you build confidence in the fundamentals. With more time to slow down and explore key postures, you'll develop strength, balance and control while building a solid foundation for your practice. Suitable for all levels, including complete beginners.
Play Foundation Flow video -
Hotpod Flow
Hotpod Flow is our signature class. A powerful, feel-good flow that builds strength, eases tension and helps you properly switch off. Inside the pod, soothing heat, dim lighting, immersive sound and calming scents help muscles release and busy minds slow down. With no mirrors in sight, it’s easier to tune out the outside world and tune into how your body feels. You’ll move with your breath through a flowing sequence designed to leave you stronger, steadier and more grounded by the end of class.
Suitable for every level, from first-timers to regulars.
Play Hotpod Flow video -
Dynamic Flow
Dynamic Flow is a strong, energising practice that builds strength, balance and confidence. Expect creative sequences, powerful movement and plenty of opportunities to challenge yourself. Inside the pod, soothing heat helps muscles release and move more freely, helping you go deeper into each posture. Moving with your breath, you'll flow through a dynamic sequence that combines strength, balance and playfulness.
Best suited to those with some yoga experience.
Play Dynamic Flow video