Ever thought about becoming a yoga teacher? Find out about YTT with Hotpod Yoga

about the studio

We’re Europe’s largest yoga business. Since 2013, over 100,000 people have immersed themselves in a Hotpod class at one of our 50+ locations around the world. 

studio facilities

  • Changing
  • Mats
  • Parking
  • Showers

Signature Inflatable Studio

Vinyasa flow

37 degrees

All levels welcome

find us

1st Floor above Splash Central, Beignon Close, off Ocean Way, Cardiff, Wales, CF24 5PB, GB

Find Us

Find our Cardiff Studio on the 1st floor, above Splash Central, 2nd & 3rd drive ways on left off Beignon Close, off Ocean Way CF24 5PB. You can come straight in, go upstairs around to the right, and we're waiting to welcome you on the 1st floor. * Please use "Beignon Close" in sat nav. * Free Car available on site. Any questions? Ping us an email at [email protected]

Hanna Brunt

Hanna started practicing yoga for the physical and mental benefits after feeling overwhelmed and out of balance whilst travelling the world in the performance industry. Hanna is drawn to creative and nourishing flows that focus on expanding our limitations.

Sinnead Ali

Sinnead strives to create a warm and welcoming space for people of all abilities. She’s a self confessed “open book” and would love to hear about your goals and experiences on the mat.

Aaron Marqua

Karen Sophia

Karen is a cheeky chic originally from Carmarthen whose classes are powerful, playful and heartfelt! She loves yoga because it empowers her and makes her feel good! Her favorite place is anywhere people are gathered to do yoga. Seems Karen can’t really help but bring a fun and energetic class! She respects that every body is different and her aim to help find ease in the positions, giving easier and stronger options to suit, hopefully everyone!

Ramla Mohamed

Lisa Tudor-Davies

Meet Lisa Tudor-Davies, a horse riding pizza lover who loves a bit of yoga too!

Katie Horodecki

Alex Batten

Catrin Alexander

Sukina Khan

Sukina comes from a background in dance and brings her experience of movement training and bodywork to her sessions. She encourages students to approach yoga as a tool for self-discovery and exploration and teaches with a particular emphasis on hands-on assists and modifications using props.

Liz Cousins

Founder of Hotpod Yoga Cardiff, Liz began Hotpod Yoga Cardiff because she wanted everyone to have the benefit of a beautiful environment that draws you within and supports you whilst offering an exciting yet achievable sequence. Hotpod Yoga is so irrestisable that everyone can enjoy the benefits.

Aaron Cousins

Aaron’s been teaching yoga for 22 years and has lead international workshops with a particular focus on assists and adjustments. He leads a seamless vinyasa flow class, with sensible queues, lots of helpful adjustments to leave you feeling renewed whilst working towards your goals.

the founder

Liz Cousins

Liz and Aaron discovered Hotpod Yoga through Ana at Hotpod Yoga Swansea when they were invited to teach and attend a yoga workshop there. Liz instantly felt the immersive experience and set about to bring Hotpod Yoga to the people of Cardiff, who she knew would enjoy it as much as she had. Hotpod Yoga Cardiff launched in January 2016.They are really excited to continue to make Hotpod Yoga as accessible to as many people as we can so they will also enjoy the lovely pod, the sweating, stretching as well as all the other benefits we know you will get.

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