The HUB, Proact Stadium, 1866 Sheffield Rd, Chesterfield, UK, S41 8NZ, GB
Fay instantly benefited from the physical and mental health benefits of yoga and trained as a yoga teacher in 2018. Fay’s experience at the pod helped her to fall in love with hot yoga and she is looking forward to bringing a nourishing class to yogis from all walks of life.
Jodi first discovered hot yoga in 2011 in Los Angeles and was hooked. She loved how it worked her body and how amazing it made her feel. Strong yet calm with a down to earth and fun approach, her classes bring together key elements with a focus on working deeper into the body.
Helen’s love for yoga took her all the way to India to train, twice! She is particularly interested in what effect yoga has on the mind body connection and how it makes people feel. She is really excited to become a Hotpod yoga teacher and she cant wait to get in the pod and share what she has learnt.
Michelle had dipped in and out of yoga for many years after first discovering it through her dance training, it became a fundamental part of her life when Hot yoga opened in Nottingham. The heat and stretch helped to provide Michelle with a sense of calm her busy life was missing; yoga continues to teach her how to connect her body and mind. Join Michelle in the pod for a total mind and body recharge.
With a background in dance and fitness and a keen interest in mindfulness Steph fell in love with yoga as it fuses the two together perfectly – After deciding to leave her job in estate agency to undertake her teacher training in 2017 Steph has never looked back, returning to the pod after having her little girl Steph is passionate in helping others to achieve a sense of wellbeing and balance.
Roberta became a Yoga Teacher in 2011. As soon as she started practising Hot Yoga, she fell in love with the amazing benefits of practising yoga in a heated environment. Roberta fell under the spell of the Hotpod so badly she decided to become a Hotpod teacher herself, to share the magic of this overall workout, which makes you feel energised and reborn after every class.
Kath fell in love with Hot Yoga in 2016. In fact she loved it so much she decided to take the plunge and train as a yoga teacher. Expect a well balanced class working strength and flexibility with a focus on mindfulness and well-being.
After attending classes at Hotpod Yoga Alison decided to train as a yoga teacher with Hotpod Yoga in London, she is very excited to share and build on her knowledge with you all.
Amy found Hot yoga as a result of an injury and loved the fact you could get a full body sweaty workout with minimal impact on the body. She teaches a strong and fun flow accessible to all, in a laid back down to earth approach.