The HUB, Proact Stadium, 1866 Sheffield Rd, Chesterfield, UK, S41 8NZ, GB
Chloe first discovered Hot Yoga while studying at drama school in London. She believes it provides grounding, clarity for the mind and an outlet for her exuberance. She teaches classes suitable for mixed abilities in a light hearted atmosphere.
Michelle had dipped in and out of yoga for many years after first discovering it through her dance training, it became a fundamental part of her life when Hot yoga opened in Nottingham. The heat and stretch helped to provide Michelle with a sense of calm her busy life was missing; yoga continues to teach her how to connect her body and mind. Join Michelle in the pod for a total mind and body recharge.
With a background in dance and fitness and a keen interest in mindfulness Steph fell in love with yoga as it fuses the two together perfectly – After deciding to leave her job in estate agency to undertake her teacher training in 2017 Steph has never looked back, returning to the pod after having her little girl Steph is passionate in helping others to achieve a sense of wellbeing and balance.
Amy found Hot yoga as a result of an injury and loved the fact you could get a full body sweaty workout with minimal impact on the body. She teaches a strong and fun flow accessible to all, in a laid back down to earth approach.