Timetable at Hotpod Yoga Northwich

My passion for yoga came initially from having a knee injury, and wanting to improve flexibility. But I soon realised I got so much more. Stronger, less anxious and deeper sleep.

My yoga style I teach is muscular driven as it blends so well with my other job being a sport therapist.
Not only teaching just hot yoga but also pregnancy, postnatal and menopause. To keep women active and strong during these phases.

I love how yoga can challenge the body but also teaching how to be more present within yourself.

I'm a 500-hour EYT (YA) teacher trained in Vinyasa, Hatha, Yin Yoga, Yoga Nidra, and Meditation, with a breath-led approach at the heart of everything I do. My teaching style is light and playful, while always honouring the depth and tradition of yoga.

Each class is designed to help students connect more deeply with their breath, body, and inner awareness — whether through energising flow or restorative stillness. I weave in both ancient yogic wisdom and modern insights from science and psychology to create a space that’s inclusive, supportive, and rooted in presence.

After several years of teaching at Hotpod, the heat, scent, and sense of calm became second nature — part of my DNA. So when the opportunity arose to take over running the studio, it felt like a natural step. I’ve always loved what Hotpod stands for: accessible, down-to-earth yoga that meets people exactly where they are.

Off the mat, you’ll find me outdoors, near water, or deep in studies around anatomy, psychology, and spirituality. I'm passionate about mindful living and dedicated to building a welcoming community where every body can breathe, move, and grow.

Tree Hugger, Earth Lover, Dancing my way to Moksha-Liberation

Raised in a yoga-practicing family, my yoga journey began as a child, chanting Om and Om Sri Sai Ram at age 6, and practicing with my granddad (Bapujee) and the community in the local Mandir.

My holistic upbringing included asanas, meditation, acupressure, and pranayama, reinforcing my belief that yoga reaches beyond physical poses, touching our hearts.

Trained by remarkable teachers worldwide, my teaching comes from the heart, honoring each individual’s unique essence (Svarupa) as they shine on their path.

Offerings from the heart-YTT, Meditation Courses, Sound Meditation, Durga Dance Movement, Yoga and Art Therapy (BAAT HCPC registered)

Hey I’m Sarah, a vibrant person whose journey with yoga has been intertwined with my love for dance and movement. With over 7 years of teaching experience, my classes are a dynamic blend of strength, power, and fluidity, designed to energise, uplift, and help you unwind. My teaching style reflects my background in contemporary dance, encouraging you to move freely and let the music and your own body guide you.

My passion is to help guide others to embrace the physical and mental benefits of yoga. My teaching also extends to children, whom I’ve been guiding since 2018, creating positive minds and a healthier lifestyle through exercise & fun. Outside of teaching, I love time with family & friends and the transformative experience of Hotpod Yoga. Being a member for over five years, I adore the pod, the vibe, and the personal journey of growth it offers. I love being a part of the Northwich Team, bringing a unique style and energy to our wonderful community.

Yoga has played an important role in my life, bringing more balance and mindfulness when I needed it. My personal practice started when I was at university and I chose to start my yoga teaching journey in 2022 and I enjoy to continuously learn by attending teacher trainings.

I try to bring yoga philosophy into both my teaching and personal life with an approach that supports wellbeing on and off the mat.

I’ve been teaching yoga for nearly 10 years, after training in India in Ashtanga Vinyasa, breathwork and meditation. My classes are strong, dynamic and playful, always guided by the breath and how your body feels. I like to mix things up, creating space to move intuitively, soften and reconnect with yourself away from distraction.

My aim is for you to leave feeling like you’ve worked hard, but also found your centre — physical challenge alongside mental space. Expect fluid movement, moments of meditation and plenty of reminders to soften the jaw, drop the shoulders and return to the breath. I’m also trained in children’s yoga, yoga for autism and EFT Tapping, which all inform my approach to creating a practice that feels both challenging and nurturing.

After more than two decades leading and developing people in the hospitality industry, Katie discovered that some of the most powerful tools for resilience, wellbeing and performance can be found on the yoga mat.

A 500-hour British Wheel of Yoga teacher and people professional, Katie brings together her understanding of life pressures with her passion for helping people slow down, breathe and move with intention. Her approach is rooted in connecting mind and body through the breath.

As a keen runner, she has also experienced first-hand how yoga can complement other sports and support both body and mind.

Her classes are strong, inclusive and supportive. She believes you don’t need to be flexible to do yoga – that’s a myth! You simply need to know how to breathe.

Each class explores a theme that can be taken off the mat and into everyday life. Katie creates a welcoming space to reduce stress, improve wellbeing and cultivate greater balance and awareness.

Jalaja trained at a traditional ashram in India. Her classes are strengthening, and thoughtfully paced. Expect clear guidance, precise alignment cues, purposeful flows, and options. You’ll leave feeling worked, reset, and more connected.

Satveer is a Rapid Transformational therapist and yoga teacher with over 13 years of experience in holistic wellbeing. Her teaching style blends the transformative principles of RTT with the ancient wisdom of yoga, creating a warm, intuitive and adaptable approach that supports relaxation, resilience, mental wellbeing and trauma recovery. With experience working with diverse clients, including celebrities, and collaborating with organisations worldwide, Satveer makes her sessions accessible to people of all ages and backgrounds, empowering each individual to connect with greater inner peace, self-awareness and confidence.

Namaste, my name is Rumit Patel - a qualified optometrist whose own journey to spirituality began after a life-changing cancer diagnosis in 2018.

That experience led me to Costa Rica, where I stepped away from the noise of daily life and reconnected with my inner self. Yoga, breathwork, and stillness became my compass, guiding me toward peace, compassion, and alignment.

I’m now a certified Theta Healing Practitioner and restorative holistic yoga flow teacher, blending ancient wisdom with mindful practices to help others reconnect with their body, story, and truth.