50B Windmill Hill, Ruislip, HA4 8PT, GB
Yasmin specialises in teaching Children’s Yoga and Mindfulness for ages 4 – 11yrs old. She lives a busy lifestyle and has found that practising yoga and meditation helps her to take time out. She always wanted to teach as well as do something to help children, so put her two passions together and decided to take on a new challenge. Yasmin qualified as a children’s yoga teacher in 2018 through YogaBeez and everything fell into place.
Sofia Panas O'Brien
For Sofia yoga has always been a place to reconnect and find some calm in a frantic world. Having originally started the practice at university, Sofia then continued to practice on her travels, studying in India and teaching in Colombia before returning to London to share her practice. She endeavours to provide a safe, nurturing and welcoming space for all to explore their body-mind connection and to feel yoga’s incredible benefits.
Lauren is a yoga therapist and women’s coach. She has always wanted to help and inspire people. Lauren loves how yoga makes her body feel but most importantly it’s the life changing impact it has had on her mind that drives her to share yoga with her clients.Lauren enjoys teaching a strong and mindful class where laughing and smiling are always allowed!
Being cabin crew for an international airline for over 20 years, as well as a keen CrossFit athlete, takes its toll on both your body and mind. To find a balance, an equilibrium and to feel good again Manish found yoga 8 years ago. After reaping the tremendous benefits, both physically and emotionally, he decided to share this gift and has been teaching since 2016. Constantly learning & exploring as well as keeping a very open mind is something that is second nature to him.
Sarah worked in Musical Theatre for 7 years before several slipped discs forced her to rethink her career and find a safer way to stay healthy and injury free. She fell in love with yoga in 2015 and took the leap of faith to became a teacher in 2016, immersing herself completely in its healing power. Sarah’s classes are powerful yet accessible; aligning with her mission to dispel the myth that yoga is “only for flexible people!”
Natalie is a busy mum of 3, who has a long standing love of all things fitness and nutrition. She stumbled across Vinyasa Flow whilst living in Asia 4 years ago and was hooked. It was at this point that Natalie made the big decision to leave her 15 year career in corporate finance to follow her dream to become a yoga teacher …the best decision she ever made!