Pod perspectives
We’re always on the lookout for ways to help make yoga part of life for the people in our communities. So we’ll share our takes on the latest wisdom from the worlds of wellness and performance here - as well as studio updates and Hotpod news..

Hot yoga & menopause. The surprising benefits.

A Running Coach's Guide to Hot Yoga and Marathon Training

Downward Facing Dog, everything you need to know

Proud to be Re-certified as a B Corp

Meet Hotpod Yoga Newcastle Franchise owners, Alex and Jules

Meet Hotpod Studio Owner, Kelly Brown, owner of HPY Norwich

Find your flow: picking a class style

Why consistency is key: building a weekly yoga habit

How to use a yoga strap in your practice

Yoga for mental health

A physio’s top tips for running recovery
