Pod perspectives
We’re always on the lookout for ways to help make yoga part of life for the people in our communities. So we’ll share our takes on the latest wisdom from the worlds of wellness and performance here - as well as studio updates and Hotpod news..
Meet Shennon, owner of HPY Southampton.
Breathing exercises (pranayama) for beginners
The importance of pressing pause
From corporate career to HPY studio owner. Meet Pippa, Megs and Chris.
The differences between Hotpod Yoga and Bikram Yoga.
Meet Charl. Owner of Hotpod Yoga Elephant & Castle.
Hot yoga & menopause. The surprising benefits.
A Running Coach's Guide to Hot Yoga and Marathon Training
Downward Facing Dog, everything you need to know
Proud to be Re-certified as a B Corp
Meet Hotpod Yoga Newcastle Franchise owners, Alex and Jules
