Pod perspectives
We’re always on the lookout for ways to help make yoga part of life for the people in our communities. So we’ll share our takes on the latest wisdom from the worlds of wellness and performance here - as well as studio updates and Hotpod news..
Meet Hotpod Yoga Teacher, Sophie.
A day in the life of an HPY Studio Owner
How hot yoga can support your wellbeing
How hot yoga supports strength, mobility and recovery
How hot yoga fits into the longevity conversation.
Meet Abbie, recent Yoga Teacher Training Graduate.
Why stretching isn’t enough to prevent running injuries
How hot yoga supports the runner's high
Meet the women of Hotpod Yoga
Our most unique Hotpod Yoga studios.
Meet Shennon, owner of HPY Southampton.
